The Real Numbers on Coronavirus and Healthy Responses to Build Immunity

  I want to address a lot of the concerns going on right now. I don’t think there’s a single person who hasn’t heard about Coronavirus and what’s happening. I found there’s a lot of misinformation, a lot of fear that’s going on. Today I want to help take you out of fear and into […]

How the COVID-19 Restrictions Can Have a Positive Impact On Your Life

Today all schools are closed, all sports are canceled, grocery stores have ridiculous lines out the door, work schedules are uncertain, businesses are bracing for a downturn, and some people are freaking out. This is a bit of a challenge. Yet, we are still open! Opportunities to Grow Even While Coronavirus Has You “Quarantined” Well […]

Coronavirus and Chiropractic Adjustments at New Life Chiropractic. It’s Not Only Safe, It’s Immune Boosting!

Amongst the fear and misinformation of the Coronavirus, I want to let you know that we’re doing everything we can to have the healthiest environment possible. And I want to go through some of the great things that we are doing here today to make sure you’re at your best and that you can make […]

Why Back Surgery Fails..And What To Do Instead

  Today I want to talk to you about why back surgery fails and why it’s the worst thing you could ever do for your health. I subscribe to this magazine here, which I definitely recommend. It’s called, What Doctors Don’t Tell You”. I’m going to go through some of the recent research about why […]

Can Chiropractic Play a Role in Heart Disease Prevention?

First off…we need to recognize the significance of heart disease in our culture:  About 600,000 people die of heart disease in the United States every year. 1 in every 4 deaths. Heart disease is the leading cause of death for both men and women. Coronary heart disease alone costs the United States $108.9 billion each […]

Is the Ketogenic Diet Beneficial for Weight Loss and Health?

The ketogenic diet is rapidly becoming one of the hottest topics in health for good reason. It’s a quick way to drop extra weight and get lean, and has numerous positive effects on overall well-being. The recent resurgence of the diet is exciting since it’s so effective for weight-loss and healing blood sugar issues. I […]

How Your Kids Can Benefit From Preventive Chiropractic Care

Today I want to talk about a very important topic, which is why do kids get adjusted? The top two reasons why people will bring their kids to chiropractors are: ear infections digestive issues Many people know that chiropractic can help with these things naturally to avoid antibiotics and other medical interventions that have their […]

7 Strategies to Get and Stay Healthy During Cold Weather

People oftentimes incur more illnesses during the winter months. According to the Centers for Disease Control and Prevention (CDC), the flu, common colds, respiratory illnesses, and viruses occur most often during the winter. You can’t completely eliminate your risk for illness, but you can incorporate these 7 strategies to minimize your chances of calling in […]

3 Steps to Wellness Through Chiropractic

Today I want to talk to you about how we can restore the cervical curve to help maximize the health and function of your brain and your nervous system. Many people put a strain on the spine that can actually change the alignment due to lifestyle stresses: emotionally, physically, and chemically. This is a condition […]

Goal Setting Not Working? Create a Healthy Process Instead

To create positive change in your health, or any area of your life, focus on problem solving strategies rather than obsessing over specific goals.  We have all set goals that we have met and goals that have failed.  I would like to introduce a concept that will help improve success and avoid the pitfalls of […]

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Dr. Catherine is a Certified Birthfit Professional
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