Health Concerns

Normalize Your Cholesterol Naturally

Multiple factors including chronic inflammation contribute to #HeartDisease. Regardless, high #cholesterol remains a concern for heart disease and other problems. Learn how to reduce the stresses that cause high cholesterol and heart disease.

Gut Health and Immune Health [Video FAQ]

Unless you’ve been living under a rock, you’ve probably heard about how important the gut is for your immune system, the function of your brain, and the assimilation of nutrients.

February is Heart Health Month – The Natural Solution to Heart Disease Prevention

The first part of heart health is awareness of the significant prevalence of heart disease in our culture: More than 600,000 people die of heart disease in the United States every year, that is 1 every 37 seconds. Heart disease is the leading cause of death for both men and women. Heart disease alone costs […]

How to Overcome Holiday Stress

People have no problem understanding how a physical stress, such as falling, lifting, or repeated motions, can cause damage to the spine and nervous system causing subluxation.  On the other hand, chemical and emotional stresses may be a little more difficult to understand. Yes, too much Starbucks can have a huge impact on the wellbeing of […]

Cancer Prevention vs. Cancer Cure – It’s In Your Hands!

This year, more than 1 million Americans and more than 10 million people worldwide are expected to be diagnosed with cancer, a disease commonly believed to be preventable. Only 5–10% of all cancer cases can be attributed to genetic defects, whereas the remaining 90–95% have their roots in the environment and lifestyle. This statement is […]

Five Natural Solutions for Women’s Health

Ladies, your health and vitality is essential! We honor the voices and contributions of past, present, and future women around the world and we want to help you take the time to reflect on women’s health. The good news is that overall, women are healthier than men. You’re more likely to make better food choices. […]

How to Choose the Best Mattress and Pillows [Video FAQ]

I’ve had a lot of questions recently about which kind of bed should I get? What kind of pillows should I use? My patients complain… I wake up in the morning and my neck is stiff and it hurts. My arm goes numb. When I sleep on my side, my hip hurts. My back’s hurting […]

Adapting to the Stresses of Virtual School and Virtual Work

With the reality that virtual learning is the most likely scenario for many families going back to school and some parents are still working from home in a virtual manner the proper use of technology is essential. Sitting is the worst thing for your spine and your body and when you add the extra stress […]

The Best Water Filter For Healthy Drinking Water [Video FAQ]

I get a lot of questions about healthy water. What kind of water should I drink? What’s the best filter? So I want to go through a couple of different options for you today to really understand what works best, because water really is essential. How to Get Safe, Non-Toxic Drinking Water   Watch the […]

How Balanced Hormones Speed Weight Loss In Men

June is Men’s Health Month and here at New Life Chiropractic we are dedicated to informing and inspiring men to live a happy and healthy life. Hormones and Weight Loss in Men A new study finds that as men age they are likely to experience hormone related conditions similar to females going through menopause. The […]

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Dr. Catherine is a Certified Birthfit Professional
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