Proactive Health Care and the Road to Recovery

Today I want to talk to you about a very important principle when it comes to your health. Many people have been taught that they should base their health on how they look or how they feel. This is called reactive care. This is what medicine is based upon. You go to the doctor when […]

The Anti-Aging Benefits of Human Growth Hormone (HGH)

One of the most widely publicized anti-aging hormones is human growth hormone (HGH). HGH is renowned for its ability to stimulate muscle development and bone growth, and fuel immune activity while switching your body into a potent fat burning machine. HGH is known to provide us with many other benefits as well, such as: Enhancing […]

Do You Think You Have Health Freedom in the USA?

What is freedom to you? I was challenged with this question this past weekend and it got me thinkin! So, I am going to give you my thoughts and I challenge you to think about this question for yourself and your family. I grew up with the education that we live in a free country.  […]

Empowering You To Live a Healthy Life Naturally

Today I want to talk to you about the best way to address your health. One of the big things that we do here in our office is we empower families to live a healthy life naturally. To change how they view and manage their health away from the reactive sick care model of symptoms […]

What Can You Expect From Your Chiropractic Visit?

Today I want to take you on a tour of our office so you know what to expect from your chiropractic visit or what the people that you want to send to our office can expect when they come in for their initial visit. So why don’t you come on inside with me. Video Intro […]

3 Principles of Good Health

Today I want to talk to you about the true principles of health. There’s three things that you must understand if you want to live a healthy, vitalistic, long life. 3 Health Principles You Need To Implement Today Watch the video now! Prefer to read? Here’s the gist of what else Dr. Tim spoke about […]

7 Questions to Ask When Choosing a Chiropractor

Today, I want to talk to you about a question that people ask me all the time. How do I find a great chiropractor? Within Chiropractic there are so many different approaches. Many of our patients want to find a chiropractor similar to our office, for a friend or family member, where they’re focused on […]

Is It Time For A Health Reset?

Do you feel like your life has fallen off track? Do you need a health reset? If your life is anything like mine, there are times of transition where it is simple to fall off track with health and many non-urgent, yet important areas of life.  When pressing issues come up that are urgent it […]

How Your Left Brain & Right Brain Function

Roger W. Sperry won the Nobel Prize in 1960 for his findings about brain lateralization, which eventually led to the idea of left-brain and right-brain personalities. He suggested everyone has one dominant side or hemisphere of their brain that determines personality, thoughts, and behavior. After all, people are either left-handed or right-handed. Why shouldn’t they […]

Health Differences Between Men & Women

Men and women are very much alike in many ways. However, a few key nutrient and health differences separate us. That is why it is important to understand the health conditions and different lifestyle approaches to keep both men and women at all ages healthy and getting the correct health needs met to prevent any […]

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Dr. Catherine is a Certified Birthfit Professional
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