5 Essentials

Want Better Health? Start with WHY!

Why do you want to be healthy? Do you believe it’s possible for you? We are here to help you better understand and manage your health now to keep you healthy long-term.

The Beneficial Effects of Low Level Laser Therapy

Learn the 10 Beneficial Effects of Low Level Laser Therapy

7 Ways to be Proactive with Your Health

While many people seek the help of conventional physicians to resolve their physical symptoms, proactive #health approaches, like chiropractic treatment, have been growing steadily in popularity as viable, effective treatment options.

How Chiropractic Offers Help and Hope as Stress Levels Soar

2020 concluded as one of the most stressful years in history. Statistics reflect the damage and fallout from lives lived in a sea of stress. A Gallup poll determined that 79% of people experienced stress sometimes or frequently throughout their day. #Stress Kills! How can you reduce the effects of stress?

Get Healthy Now! Start Your Health Journey Now

When is NOW the right time to get started on your health journey? Stop waiting until you are so sick that you feel miserable!

Is Your Chronic Illness Linked to Toxic Exposure That Started in the Womb?

Do you need to #detox? Not only are you exposed to toxins every day, but your toxic exposure started in the womb. Learn how to reduce your toxic load in practical ways.

How Can I Minimize Toxins To Improve My Health?

I want to be on more medications..said nobody EVER. Learn how to #MinimizeToxins as your first line of defense.

Getting to the Root Cause of Your Health Concern

Although it’s common for people to seek chiropractic care for temporary relief, doctors of cause believe in true long-lasting correction by getting to the root cause of your #HealthIssue

Why Your Kids Need Chiropractic Treatment

Children under chiropractic care report improvement with many different symptoms and health conditions. Learn the facts about the benefits of chiropractic care for babies and children.

5 Ways to Stay Inspired and Motivated About Good Health Habits

When it comes to getting and staying healthy finding the right motivation can empower you to create enduring healthy habits.  How to find it? It’s mindset! Here are 5 key strategies to help you stay motivated.

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Dr. Catherine is a Certified Birthfit Professional
Association - preferred by Dr. Axe local provider
ICPA Kids Health with Chiropractic supporting memeber
Rocklin Chamber of Commerce member
Roseville Chamber of Commerce member