5 Essentials

Screen Time – How Too Much is Negatively Impacting Your Health

Gravity is constantly pressing down on your body, causing you to “slouch” or flex forward. So many of the habits that we have are “flexor dominant” further reinforcing poor posture habits. Flexor dominant posture habits include: “screen time” – looking down at your smartphone, lpad, or computer looking down while reading looking down while doing […]

Why Your Kids Need Chiropractic Treatment

An intimate connection exists between the spine, the brain, and the central nervous system. The health of the spine directly influences the health and function of the entire body. Why Do Kids Need Chiropractic Treatment? Children under chiropractic care report improvement with many different symptoms and health conditions. Evidence connects improved performance in school and […]

What You Can Do to Reduce Your Toxic Load And Cancer Risk

According to the Environmental Protection Agency (EPA): Laboratory studies show that pesticides can cause health problems, such as birth defects, nerve damage, CANCER, and other effects that might occur over a long period of time. These effects can be especially harmful to children because they weigh less and their natural detoxification mechanisms are still developing. Due […]

The Power of a Chiropractic Adjustment to Avoid Chronic Disease

In order to understand the devastating effects of a Vertebral Subluxation and the Power of a Chiropractic Adjustment, you must understand adaptive physiology. When your body goes into a “Fight or Flight” response due to a stressor (bear jumping out at you, hearing about a tragedy, etc.), your body will respond accordingly. What is Adaptive […]

Cancer Prevention vs. Cancer Cure

This year, more than 1 million Americans and more than 10 million people worldwide are expected to be diagnosed with cancer, a disease commonly believed to be preventable. Only 5–10% of all cancer cases can be attributed to genetic defects, whereas the remaining 90–95% have their roots in the environment and lifestyle. This statement is […]

Will You Do Whatever It Takes to Feel Better?

  From the first time you or any patient walked into this office and throughout your care, one of the most important questions is what is your commitment to better health? My goal for you will always be a 10 out of 10 for lifetime family wellness. I know you may be thinking, “Ok Dr. […]

How Emotional Stress Can Increase Your Odds of Back Pain

People have no problem understanding how a physical stress, such as falling, lifting, or repeated motions, can cause damage to the spine and nervous system.  On the other hand, chemical and emotional stresses may be a little more difficult to understand. The muscles and glands of the body are highly impacted by chemical factors.  So […]

Why You Can’t Be Healthy Without a Healthy Spine

I would like to share with you a study describing the importance of proper posture and a healthy spine. This was a study published in the reputable Medical Journal of SPINE in 2005 and was done by a team of all Medical Doctors headed up by Dr. Steven Glassman. They measured posture in 752 subjects from […]

Saving the Health of the Next Generation – Stop Kids From Getting Sicker!

If you look around you will notice that kids are getting sicker and sicker (and so are adults). Since medical physicians and the drug industry have been granted universal control over the well-being of our children, the failure of kids to thrive should cause a thinking man or woman to question the pediatric medical process. There’s […]

How to Improve Longevity with Lifetime Health

The newest science behind anti-aging is focusing its attention on the speed of chromosome shortening and the effect of critical hormones. It is now recognized that certain lifestyle behaviors do influence the key hormones and genetic components that allow you to improve longevity and age with grace and beauty. The Cell Aging Process Explained There […]

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Dr. Catherine is a Certified Birthfit Professional
Association - preferred by Dr. Axe local provider
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