How to Avoid a Breast Cancer Diagnosis
1 out of every 8 woman are diagnosed with Breast Cancer Are you at risk? Do you experience any of the following: Hot flashes Anxiety PMS Bladder infections Bloating Insomnia Breast tenderness Heavy bleeding Migraine headaches Acne Thinning hair If you said ‘yes’ to 2 or more then you may be heading towards a hormonally […]
How Pesticides Create a Toxic Burden That Increases Cancer Risk
Laboratory studies show that pesticides can cause health problems, such as birth defects, nerve damage, CANCER, and other effects that might occur over a long period of time. – Environmental Protection Agency (EPA), These effects can be especially harmful to children because they weigh less and their natural detoxification mechanisms are still developing. Due to the […]
Immune Health Overview
Immune health is so important especially since we’re getting back into school right now, so I wanted to discuss some things that can help you boost up your immune health for you and your family moving forward.
10 Important Blood Levels to Monitor Annually
Many people ask me what type of blood tests they need? What can they do to check in on what’s going on inside the body? So I decided to write a post and make it easy for you. The Most Important Blood Tests Here are the blood levels you should monitor every year. Many times […]
Is Chiropractic Safe for Kids?
A lot of people ask me, why do kids need chiropractic? Or is chiropractic even safe for kids? Watch the video to see my answer.
How to Fight Inflammation with Normal Omega 3 Levels
Essential fatty acids are, well, absolutely essential! We measure this for people all the time by looking at the level of Omega 3 versus Omega 6 in the bloodstream. Omega 6 fatty acids come from things like grains, bread, wheat and pasta, and rice. Omega 3 fatty acids, which is the good fat, comes from raw seeds and […]
What’s Wrong with the Standard American Diet?
The Standard American Diet (SAD). I remember learning about the little pyramid when I was in school. Do you remember being taught to eat lots of bread, grains, rice and cereal? The SAD heavily promoted carbs. Nowadays, that’s primarily all GMO and it’s all very toxic.
What are the Health Dangers of Refined Carbohydrates?
We hear conflicting information all the time about which foods are healthy and which are not. What’s the truth? Let’s find out!
Discover a 12 Minute Exercise Program to Increase Testosterone
Do you start your day with exercise? You should! Men, did you know you can increase testosterone with exercise? If there’s something you can do in just minutes a day to increase your testosterone, would you do it? Maybe. If you’re really committed, we can show you how to do it in just six to twelve minutes […]
How to Correct 6 Detrimental Health Effects of Poor Posture
According to studies from Harvard Medical School, good posture not only protects you against back pain, but it also improves your overall health and appearance. Poor posture, on the other hand, promotes back pain and can affect the position and function of your abdominal organs, inhibit breathing and oxygen intake, and cause headaches. It may […]
