Your success and health this year is going to be based on what you’re willing to do for yourself. Your body is capable of healing itself naturally as long as you’re taking the right actions, and reducing the stress and interference that’s preventing you from being at your absolute best.
Did you know that a chiropractic adjustment directly changes body chemistry- a result proven to be a major factor in helping both men and women lose weight?
Learn 5 action steps that can help you maintain your New Years resolutions by making them sustainable and lasting.
Learn how rewarding effort, improvement, commitment and process along the way promotes and inspires your growth.
In order to create positive change in your health in the New Year, or any area of your life, it is best to focus on problem solving strategies, not goals.
People have no problem understanding how a physical stress, such as falling, lifting, or repeated motions, can cause damage to the spine and nervous system causing subluxation. On the other hand, chemical and emotional stresses may be a little more difficult to understand. Yes, too much Starbucks can have a huge impact on the wellbeing of […]
Did you know that you could actually build health and get in shape while the holidays are still in full swing?
Learn 4 exercises that can help relieve low back pain and increase pelvic stability.
Want to invest in health care that improves health, prevents degeneration, and promotes an overall improvement of function and well-being rather than waiting to treat symptoms after the body begins to face disease and sickness?
Don’t let changes in schedules interrupt your health. As important as it is to enjoy the Holidays, when you lose your health, you can’t ENJOY ANYTHING.