Are You Too Busy to Make Your Health a Priority?
Blood sugar spikes equal cellular inflammation, and cellular inflammation equals hormone problems that are typically not solved by taking more hormones.
Did you know that a chiropractic adjustment directly changes body chemistry- a result proven to be a major factor in helping both men and women lose weight?
How many times have you tried to change your life for the better? How many years have passed, and with them, your dreams of a healthy and vibrant life?
Clinical and cost utilization based on 70,274 member-months over a 7-year period demonstrated 85% less pharmaceutical costs for chiropractic care when compared with conventional medicine.
Reframe your goal as an interesting problem to solve and identify behaviors that may solve the problem, noting what works and doesn’t work.
When it comes to getting and staying healthy finding the right motivation can empower you to create enduring healthy habits. Here are 5 key strategies to help you stay motivated.
In order to create positive change in your health in the New Year, or any area of your life, it is best to focus on problem solving strategies, not goals.
Don’t let changes in schedules interrupt your health. As important as it is to enjoy the Holidays, when you lose your health, you can’t ENJOY ANYTHING.
We’re all busy, but what will it take to make your health a priority? Start letting your good habits compound into better health.