Core Chiropractic

Getting Your Health on Track – The Compound Effect of Habits

We’re all busy, but what will it take to make your health a priority? Start letting your good habits compound into better health.

The Bigness of Chiropractic: A New Paradigm for Health

Chiropractic offers an evolved approach to health and healing. Learn how to shift your health mindset and tap into your body’s ability to heal itself.

How to Boost Your Immunity and Stay On Track With Health

Don’t let changes in schedules interrupt your health. As important as it is to enjoy the Holidays, when you lose your health, you can’t ENJOY ANYTHING.

Exercises for Hip Pain [Video FAQ]

If you do these hip stretches and strengthening exercises regularly you’re gonna notice that your hip mobility increases, you’re gonna be stronger, and you will have a lot less hip pain issues.

How to Overcome Health Struggles with Consistent Health Routines [Video FAQ]

The compounding effects of consistent health routines is what improves your health and helps prevent chronic health issues.

Immune Function and Immune Defense – How to Take Ownership of Your Health

What can you do to take ownership of your health? Learn how to improve immune function and go on “immune defense”. Reduce your risk of COVID.

Can Chiropractic Adjustments Improve Immunity?

The health and condition of every spine, including babies and children, has an influence on the immune system. And the reason for this is because of the autonomic nervous system’s relationship to the health and condition of the spine.

The Power of a Chiropractic Adjustment to Avoid Chronic Disease

Each and every one of you deserves a life free of disease and suffering, a quality of life that helps you fulfill your purpose.  Learn how to avoid disease naturally.

How Chiropractic Gives You Better Quality of Life

Clinical and cost utilization based on 70,274 member-months over a 7-year period demonstrated 85% less pharmaceutical costs for chiropractic care when compared with conventional medicine.

Sleep issues? Top Natural Solutions for Better Sleep [Video FAQ]

Research shows that if you’re getting less than 7 hours of sleep, you increase your risk for several health issues.

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Dr. Catherine is a Certified Birthfit Professional
Association - preferred by Dr. Axe local provider
ICPA Kids Health with Chiropractic supporting memeber
Rocklin Chamber of Commerce member
Roseville Chamber of Commerce member