Core Chiropractic

Getting Your Health Back on Track Even if You’re Too Busy

If your life is anything like me, your life is busy, and it is easy to justify putting off important things that are not urgent.  When pressing issues come up that are urgent it seems that there is not enough time to work out, to eat right, to make your appointments, to complete your home […]

Why Back Surgery Fails..And What To Do Instead

  Today I want to talk to you about why back surgery fails and why it’s the worst thing you could ever do for your health. I subscribe to this magazine here, which I definitely recommend. It’s called, What Doctors Don’t Tell You”. I’m going to go through some of the recent research about why […]

It’s Spring Again. How Can I Avoid Allergies?

Don’t let seasonal allergies get you down. Learn what you can do to avoid allergies safely and permanently. Soon, Spring will be upon us. For many people, that means allergy season is coming along with it.  Allergies are the fifth most common chronic condition in the United States. One in five people suffers from allergy […]

Can Chiropractic Play a Role in Heart Disease Prevention?

First off…we need to recognize the significance of heart disease in our culture:  About 600,000 people die of heart disease in the United States every year. 1 in every 4 deaths. Heart disease is the leading cause of death for both men and women. Coronary heart disease alone costs the United States $108.9 billion each […]

How Your Kids Can Benefit From Preventive Chiropractic Care

Today I want to talk about a very important topic, which is why do kids get adjusted? The top two reasons why people will bring their kids to chiropractors are: ear infections digestive issues Many people know that chiropractic can help with these things naturally to avoid antibiotics and other medical interventions that have their […]

Why Does it Still Hurt? When Pain Is a Good Thing

Did you know that your body might actually be doing a good thing by sending you those pain signals? What if blocking pain is actually causing you to be worse in the long term? Is Your Goal Pain Relief, or True Healing? When you come to our clinic, what is your goal? Is it just […]

3 Steps to Wellness Through Chiropractic

Today I want to talk to you about how we can restore the cervical curve to help maximize the health and function of your brain and your nervous system. Many people put a strain on the spine that can actually change the alignment due to lifestyle stresses: emotionally, physically, and chemically. This is a condition […]

Five Healthy Tips for Holiday Joy

  Happiness is a strong indicator of overall well-being. Poor holiday traditions like excessive shopping and overeating can stress the body emotionally as well as physically. Feelings of holiday sadness, loneliness or even depression can develop as a result. The holiday season is a time for joy, love, and togetherness. Research continues to demonstrate that a positive, […]

Screen Time – How Too Much is Negatively Impacting Your Health

Gravity is constantly pressing down on your body, causing you to “slouch” or flex forward. So many of the habits that we have are “flexor dominant” further reinforcing poor posture habits. Flexor dominant posture habits include: “screen time” – looking down at your smartphone, lpad, or computer looking down while reading looking down while doing […]

Why Your Kids Need Chiropractic Treatment

An intimate connection exists between the spine, the brain, and the central nervous system. The health of the spine directly influences the health and function of the entire body. Why Do Kids Need Chiropractic Treatment? Children under chiropractic care report improvement with many different symptoms and health conditions. Evidence connects improved performance in school and […]

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Dr. Catherine is a Certified Birthfit Professional
Association - preferred by Dr. Axe local provider
ICPA Kids Health with Chiropractic supporting memeber
Rocklin Chamber of Commerce member
Roseville Chamber of Commerce member