Core Chiropractic

How to Setup an Ergonomic Work Area at Home [Video FAQ]

  If you ‘re anything like me, you’ve seen so many people that have had to change their lifestyle exponentially because of working at home, schooling at home, virtual and online meetings. And our life is becoming more and more virtual. So what does that mean? More and more postural stress, worse ergonomics. What are the […]

What Are the Health Benefits of Chiropractic Care?

I just have to first start off by saying that I absolutely love what we do here in this office and I am so grateful to be a part of each and every persons individual and family health journey! Just this past week I had multiple patients share the amazing health changes they have experienced […]

How To Keep Your Kids From Getting Sick

Most parents are now getting into Back to School mode. The question is what are you doing to make sure your kids will not just be prepared for school, but that they are healthy? What is your family’s health plan to prevent illness this year? Now that many kids may be fully or partially distance […]

Freedom is..Freedom of Choice in Health Care

I was challenged with the question, “What is freedom to you?”, this past weekend and it got me thinking. So, I am going to give you my thoughts and I challenge you to think about this question for yourself and your family. I grew up with the education that we live in a free country.  […]

How Your Spine Stimulates Your Brain

The spine is much more than just a structure that helps us stand more erect and protects the spinal cord. Roger Sperry, a Nobel prize winner on brain research, said, 90% of the stimulation and nutrition to the brain is generated by movement of the spine! DID YOU HEAR THAT…. the spine and structure of […]

How Poor Posture Affects Your Brain and Health

  I often get questions about posture and how it affects the body.  An easy way to tell what is going on with your health and function is to look at posture. The reason is because your posture is like a window into your spine and the structure of your spine is directly related to […]

New Life Chiropractic Rocklin Transforms Lives Thru Sustainable Health

Our office exists to transform lives through chiropractic! We’re here to bring natural healthcare and wellness to our patients, transforming their lives through sustainable health. We’re committed to creating a healthier community where everyone is empowered to manage their health responsibly. With a focus on chiropractic and a natural, holistic approach, we are here to […]

Health is a Journey, Not a Destination

First of all, I want to honor and congratulate you for investing in your health and making it a priority.  The fact that you’ve stepped up and committed to taking care of yourself is a big sign that you’ll never settle for anything less than you deserve. It is my privilege to share this health […]

What Are you Doing to Maximize Your Spinal Health? Learn the Power of a Chiropractic Adjustment

Many fields, including Chiropractic and Medicine, have shown that spinal misalignments (subluxations) can create visceral disease and immune dysfunction. A major medical study showed this link in 2004. The controlled study focused on: Vertebral correction treatment to reduce vertebral misalignments in patients with atopic dermatitis and bronchial asthma. The different connections between visceral and immune […]

Immune Function and Immune Defense – How to Take Ownership of Your Health

I want to take a few minutes to help you better understand what you can do to take ownership of your health and empower you to have faith in your own immune system during this time of stress and fear. The real impact of the pandemic on the population, on the healthcare system, and on […]

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Dr. Catherine is a Certified Birthfit Professional
Association - preferred by Dr. Axe local provider
ICPA Kids Health with Chiropractic supporting memeber
Rocklin Chamber of Commerce member
Roseville Chamber of Commerce member