Why You Need to Eliminate Sugar to Boost Your Immunity

Eating too much sugar can negatively affect your brain and body, including increased risk for cavities, weight gain, cognitive decline, and increased risk for disease. Mark Hyman, MD ~ Some Americans consume over three-quarters of a pound of sugar and flour (that converts to sugar) daily. This amounts to “a pharmacologic dose our bodies were […]

Help Us Keep a Healthy Environment in Our Chiropractic Office

As many of you have likely noticed, our office has been more active at times during the week, making it more important to work together to maintain a healing environment. This week I just wanted to go through a few things that we can all do to help keep things moving so everyone has an […]

How to Setup an Ergonomic Work Area at Home [Video FAQ]

  If you ‘re anything like me, you’ve seen so many people that have had to change their lifestyle exponentially because of working at home, schooling at home, virtual and online meetings. And our life is becoming more and more virtual. So what does that mean? More and more postural stress, worse ergonomics. What are the […]

Is Natural Health Care Weird and Radical or Normal? You Decide!

Please consider how many folks, because of the natural health care lifestyle choices that we make, see our Max Living lifestyle as odd and weird.  I mean, talk about persecution…You would think we were dealing drugs out of the trunk of a car with some of the comments I hear about our health choices. As we […]

What is Kangen Water? Do We Recommend It?

Change Your Water, Change Your Life! But What is Kangen Water… ? Well, considering it’s one of my favorite things to talk about — I’m glad you asked. Kangen water is delicious water that is created from a company in Japan, Enagic’s, innovative water technology. Not only does this water technology filter your tap water […]

How to Choose the Best Mattress and Pillows [Video FAQ]

I’ve had a lot of questions recently about which kind of bed should I get? What kind of pillows should I use? My patients complain… I wake up in the morning and my neck is stiff and it hurts. My arm goes numb. When I sleep on my side, my hip hurts. My back’s hurting […]

Understanding the Value of Chiropractic Corrective Care

Why do people come from all over the area to get care at New Life Chiropractic in Rocklin? The science makes the difference! Our state-of-the-art rehabilitation program you are receiving is designed to achieve very rapid changes; not only in your posture, but also in your overall health. Dr. Burl Pettibon, the scientist behind many […]

Health Essential #1 Maximized Nerve Supply

  Your spine has more impact on your health and function than any other area of your body.  In fact, the spine and structure of the body have 90% of the connections to the brain and nervous system. 90% of the stimulation and nutrition to the brain is generated by movement of the spine!! ~Roger […]

Adapting to the Stresses of Virtual School and Virtual Work

With the reality that virtual learning is the most likely scenario for many families going back to school and some parents are still working from home in a virtual manner the proper use of technology is essential. Sitting is the worst thing for your spine and your body and when you add the extra stress […]

Sick Care vs Health Care: There Is A Difference and a Solution

When it comes to health, you HAVE to have a plan for your family if you want to be successful with your health journey. Most importantly, you must have the right health care plan, otherwise your plan may be leading right into more sickness, more disease, and an early death. Evaluating Your Health Plan: Sick […]

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Dr. Catherine is a Certified Birthfit Professional
Association - preferred by Dr. Axe local provider
ICPA Kids Health with Chiropractic supporting memeber
Rocklin Chamber of Commerce member
Roseville Chamber of Commerce member