How Balanced Hormones Speed Weight Loss In Men

Do you know what effect hormone balance has on men’s health? As men age they are likely to experience hormone related conditions similar to females going through menopause. #MensHealth #Hormones

Normalize Your Cholesterol Naturally

High #cholesterol is a concern for heart disease and other problems. Learn how to reduce the stresses that cause high cholesterol and #HeartDisease.

Reduce Your Blood Pressure Naturally

High blood pressure is known as the silent killer. Learn 4 Strategies to Help Reduce #BloodPressure Naturally

Want Better Health? Start with WHY!

Why do you want to be healthy? Do you believe it’s possible for you? We are here to help you better understand and manage your health now to keep you healthy long-term.

Five Natural Solutions for Women’s Health

Learn the 5 healthy lifestyle changes that will help you feel fabulous at any age.

Is Your Chronic Illness Linked to Toxic Exposure That Started in the Womb?

Do you need to #detox? Not only are you exposed to toxins every day, but your toxic exposure started in the womb. Learn how to reduce your toxic load in practical ways.

How Can I Minimize Toxins To Improve My Health?

I want to be on more medications..said nobody EVER. Learn how to #MinimizeToxins as your first line of defense.

Why Your Kids Need Chiropractic Treatment

Children under chiropractic care report improvement with many different symptoms and health conditions. Learn the facts about the benefits of chiropractic care for babies and children.

5 Ways to Stay Inspired and Motivated About Good Health Habits

When it comes to getting and staying healthy finding the right motivation can empower you to create enduring healthy habits.  How to find it? It’s mindset! Here are 5 key strategies to help you stay motivated.

Getting Your Health on Track – The Compound Effect of Habits

We’re all busy, but what will it take to make your health a priority? Start letting your good habits compound into better health.

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Dr. Catherine is a Certified Birthfit Professional
Association - preferred by Dr. Axe local provider
ICPA Kids Health with Chiropractic supporting memeber
Rocklin Chamber of Commerce member
Roseville Chamber of Commerce member