Minimize Toxins

10 Natural Detox Strategies That Will Speed Up Weight Loss

While a healthy body can optimally #detoxify, so many things we confront daily will cause those toxins to accumulate, overwhelming your body’s defenses. Learn 10 natural ways to get rid of toxins.

Is Your Chronic Illness Linked to Toxic Exposure That Started in the Womb?

Do you need to #detox? Not only are you exposed to toxins every day, but your toxic exposure started in the womb. Learn how to reduce your toxic load in practical ways.

Is Your Sunscreen Causing Cancer?

Do you avoid the sun? Slather on sunscreen whenever you go outside? Maybe you shouldn’t! Your sunscreen can be causing cancer!

How Can I Minimize Toxins To Improve My Health?

I want to be on more medications..said nobody EVER. Learn how to #MinimizeToxins as your first line of defense.

What You Can Do to Reduce Your Toxic Load And Cancer Risk

Learning how to reduce your toxic load is critical to your overall health. You absorb toxins in 3 different ways. Learn what they are and how to limit your toxic exposure.

The Detoxifying Power of Glutathione

Toxins can cause significant health concerns. Proper and healthy detoxification requires high enough levels of glutathione, but getting those levels up are difficult without proper supplementation.

Summer Safety: How to Avoid Skin Cancer and Sunburn

Do you know how to stay healthy out in the sun? Read this to make sure you have the essential knowledge of how to stay healthy during the summer.

Saving the Health of the Next Generation – Stop Kids From Getting Sicker!

Health does not come from more medical intervention, more vaccines, more medications and more doctor visits. Learn how to ensure the #health of your child.

The Best Water Filter For Healthy Drinking Water [Video FAQ]

I get a lot of questions about healthy water. What kind of water should I drink? What’s the best filter? So I want to go through a couple of different options for you today to really understand what works best, because water really is essential. How to Get Safe, Non-Toxic Drinking Water   Watch the […]

How Toxins Trigger Insulin Resistance

Toxins are the 3rd main cause of cellular inflammation and, I believe, the #1 hidden contributor to diabetes and other hormone problems. You may be saying to yourself at this point, I have changed my diet and exercise regularly, yet I am still not able to control my glucose without medication. As I would predict, […]

Subscribe to our Newsletter

Nutrition, fitness and wellness tips right to your inbox!

Dr. Catherine is a Certified Birthfit Professional
Association - preferred by Dr. Axe local provider
ICPA Kids Health with Chiropractic supporting memeber
Rocklin Chamber of Commerce member
Roseville Chamber of Commerce member