While a healthy body can optimally #detoxify, so many things we confront daily will cause those toxins to accumulate, overwhelming your body’s defenses. Learn 10 natural ways to get rid of toxins.
Lifetime wellness comes from long-term thinking and consistent action. Don’t be a health consumer. Invest your time, your energy and your resources into long-term wellness.
Got pain? Proactive #health approaches, like chiropractic treatment, have been growing steadily in popularity as viable, effective treatment options.
Do you need to #detox? Not only are you exposed to toxins every day, but your toxic exposure started in the womb. Learn how to reduce your toxic load in practical ways.
When is NOW the right time to get started on your health journey? Stop waiting until you are so sick that you feel miserable!
An easy way to tell what is going on with your health and function is to look at your posture which is the “window into Your spine” and directly related to the function of your brain and nervous system.
Our goal here is to create lifetime family wellness for each and every one of you. To do that we have to ensure that these principles that you’re learning don’t just become something you do for a short period of time to get out of pain or overcome a health concern, but really create a lifestyle of health and wellness.
Tech neck aka “Text Neck” is becoming an epidemic with over a dozen health and physical effects. Learn how to develop a healthy relationship with screens.
Learn 5 action steps that can help you maintain your New Years resolutions by making them sustainable and lasting.
It’s not too late to commit to 2023 being the year you finally get healthy. Lose weight or overcome other health challenges like sleep issues, or conditions requiring on-going medication. Join us at our next workshop on 2/18/23..