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Gut Health and Immune Health [Video FAQ]

Unless you’ve been living under a rock, you’ve probably heard about how important the gut is for your immune system, the function of your brain, and the assimilation of nutrients.

Natural, Drug-Free Solutions to Better Health

I want to start off this week by letting each of you know how much we love and appreciate you being a part of our family and community here at New Life Chiropractic. We’re here to empower you and your family to live a healthy life, naturally. We’re committed to creating a healthier community where […]

February is Heart Health Month – The Natural Solution to Heart Disease Prevention

The first part of heart health is awareness of the significant prevalence of heart disease in our culture: More than 600,000 people die of heart disease in the United States every year, that is 1 every 37 seconds. Heart disease is the leading cause of death for both men and women. Heart disease alone costs […]

New Life Chiropractic Rocklin Transforms Lives Thru Sustainable Health

Our office exists to transform lives through chiropractic! We’re here to bring natural healthcare and wellness to our patients, transforming their lives through sustainable health. We’re committed to creating a healthier community where everyone is empowered to manage their health responsibly. With a focus on chiropractic and a natural, holistic approach, we are here to […]

How Chiropractic Adjustments Promote Weight Loss

  Chiropractic adjustments rarely receive recognition for their ability to assist in weight loss. However, a Chiropractic adjustment directly changes body chemistry, a result proven to be a major factor in helping both men and women lose weight. Sound science behind the benefits of an adjustment clearly shows the connection between spinal health and weight […]

Make 2021 Your Healthiest Year Ever!

Do you want to make 2021 your healthiest and best year ever? There’s No More Time to Waste. How many times have you tried to change things? How many years have passed, and with them, your dreams of a healthy and vibrant life? Most disease is preventable, yet only 8% of people achieve their resolutions. […]

5 Home Exercises to Help Correct Upper Cross Syndrome [Video FAQ]

  Today I want to talk about one of the biggest postural issues that I see called upper cross syndrome. Upper cross syndrome is when your shoulders tend to round forward and your head shifts forward. This is the most common postural deviation that we see. Why is that? Many people have had accidents and […]

5 Ways to Maintain Your Resolutions and Make 2021 Your Healthiest Year Ever

Keeping New Year’s Resolutions About Health and Wellness Can Feel Challenging. These 5 action steps can help you maintain those resolutions by making them sustainable and lasting: 1. Track your changes. One study found those who kept a food journal lost twice the weight compared with those who didn’t track their progress. Tracking your changes—whether […]

How to Overcome Holiday Stress

People have no problem understanding how a physical stress, such as falling, lifting, or repeated motions, can cause damage to the spine and nervous system causing subluxation.  On the other hand, chemical and emotional stresses may be a little more difficult to understand. Yes, too much Starbucks can have a huge impact on the wellbeing of […]

Immune Function and Immune Defense – How to Take Ownership of Your Health

I want to take a few minutes to help you better understand what you can do to take ownership of your health and empower you to have faith in your own immune system during this time of stress and fear. The real impact of the pandemic on the population, on the healthcare system, and on […]


NEW LIFE CHIROPRACTIC IS PROUDLY ASSOCIATED WITH

Dr. Catherine is a Certified Birthfit Professional
Association - preferred by Dr. Axe local provider
ICPA Kids Health with Chiropractic supporting memeber
Rocklin Chamber of Commerce member
Roseville Chamber of Commerce member

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