Blog

Make 2024 Your Healthiest Year Ever!

How many times have you tried to change your life for the better? How many years have passed, and with them, your dreams of a healthy and vibrant life?

How Chiropractic Gives You Better Quality of Life

Clinical and cost utilization based on 70,274 member-months over a 7-year period demonstrated 85% less pharmaceutical costs for chiropractic care when compared with conventional medicine.

Lower Stress With Health Goals Focused on the Process of Problem Solving

Reframe your goal as an interesting problem to solve and identify behaviors that may solve the problem, noting what works and doesn’t work.

5 Ways to Stay Inspired and Motivated About Good Health Habits

When it comes to getting and staying healthy finding the right motivation can empower you to create enduring healthy habits.  Here are 5 key strategies to help you stay motivated.

Set the Tone for Your Health & Life in 2024

In order to create positive change in your health in the New Year, or any area of your life, it is best to focus on problem solving strategies, not goals.

How to Boost Your Immunity and Stay On Track With Health

Don’t let changes in schedules interrupt your health. As important as it is to enjoy the Holidays, when you lose your health, you can’t ENJOY ANYTHING.

Getting Your Health on Track – The Compound Effect of Habits

We’re all busy, but what will it take to make your health a priority? Start letting your good habits compound into better health.

How Stress Affects Your Brain

Most people don’t usually understand how physical, emotional and chemical stresses all impact the function of the brain and interfere with the body’s ability to heal itself.

How Chiropractic Offers Help and Hope as Stress Levels Soar

Is stress at a high point in your life? A Gallup poll determined that 79% of people experienced stress sometimes or frequently throughout their day. #Stress Kills!

How to Stay Healthy and Avoid Holiday Weight Gain

Did you know that you could actually build health and get in shape while the holidays are still in full swing?


NEW LIFE CHIROPRACTIC IS PROUDLY ASSOCIATED WITH

Dr. Catherine is a Certified Birthfit Professional
Association - preferred by Dr. Axe local provider
ICPA Kids Health with Chiropractic supporting memeber
Rocklin Chamber of Commerce member
Roseville Chamber of Commerce member

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