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Health Essential #1 Maximized Nerve Supply

  Your spine has more impact on your health and function than any other area of your body.  In fact, the spine and structure of the body have 90% of the connections to the brain and nervous system. 90% of the stimulation and nutrition to the brain is generated by movement of the spine!! ~Roger […]

Adapting to the Stresses of Virtual School and Virtual Work

With the reality that virtual learning is the most likely scenario for many families going back to school and some parents are still working from home in a virtual manner the proper use of technology is essential. Sitting is the worst thing for your spine and your body and when you add the extra stress […]

Sick Care vs Health Care: There Is A Difference and a Solution

When it comes to health, you HAVE to have a plan for your family if you want to be successful with your health journey. Most importantly, you must have the right health care plan, otherwise your plan may be leading right into more sickness, more disease, and an early death. Evaluating Your Health Plan: Sick […]

Why Exercise is Important for Mental Health…and How it Can Be Fun Too

Everyone knows that it is important to exercise, right?  Everyone knows they should work out more or they should get in better shape. However, the facts show that: Only 20.7% of people exercise like they should. 1/3 of America’s youth is unfit for military service. 68.5% of adults are overweight or obese, according to the CDC. […]

The Best Water Filter For Healthy Drinking Water [Video FAQ]

I get a lot of questions about healthy water. What kind of water should I drink? What’s the best filter? So I want to go through a couple of different options for you today to really understand what works best, because water really is essential. How to Get Safe, Non-Toxic Drinking Water   Watch the […]

How to Repair Your Gut Health and Clear Up Multiple Health Issues [Video FAQ]

Today I want to talk about a very important topic, which is gut health. So many people have problems with their gut due to our stressful, modern lifestyle. The gut is so important. It’s not just your digestive system. It’s not just bloating or indigestion or diarrhea or constipation. The gut is like your second […]

How Poor Posture Affects Your Brain and Health

  I often get questions about posture and how it affects the body.  An easy way to tell what is going on with your health and function is to look at posture. The reason is because your posture is like a window into your spine and the structure of your spine is directly related to […]

Health is a Journey, Not a Destination

First of all, I want to honor and congratulate you for investing in your health and making it a priority.  The fact that you’ve stepped up and committed to taking care of yourself is a big sign that you’ll never settle for anything less than you deserve. It is my privilege to share this health […]

5 Ways to Fight Off Sickness, Illness and Immune Disorders

With all that’s going on right now with the fear and stress of coronavirus illness. I feel like so many people have forgotten that we have an immune system that’s designed to fight off infection and disease. So many people have been so inundated with anxiety, stress, and fear from what’s going on in the […]

Immune System Disorders and Diseases – How to Boost Your Immune System

There are three main categories of immune system disorders and diseases: Allergies, asthma and atopic disorders Immune deficiency, also known as immunodeficiency Autoimmunity. I would like to help you understand these better and help you know what you can do to boost your immune system and get your body healthy again. Health Disorders due to […]


NEW LIFE CHIROPRACTIC IS PROUDLY ASSOCIATED WITH

Dr. Catherine is a Certified Birthfit Professional
Association - preferred by Dr. Axe local provider
ICPA Kids Health with Chiropractic supporting memeber
Rocklin Chamber of Commerce member
Roseville Chamber of Commerce member

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