Blog

The Healing Power of Meditation – 10 Tips To Get Started

Scientific research has shown that meditation has many benefits for your well-being, including: Increasing your ability to withstand stress Making you feel more rested Helping to relieve and reduce pain Lowering your blood pressure Increasing your immunity and greater life experience!

Are You Building Health or Sickness?

By now I am sure that many of you, like me, are tired of hearing about COVID-19 and all the things you need to start/stop doing in your lives. I am not here today to tell you what to do, but offer a perspective on health vs sickness.  Road 1: Building Disease in the Medical […]

COVID-19 Office Protocol

*Updated 10/16/20 With the growing concern about COVID-19, I want to continue to share my thoughts with all of you and update you about your care in our office during this challenging time. We have been working around the clock to ensure we are making the right ones to protect our practice members (and our […]

The Real Numbers on Coronavirus and Healthy Responses to Build Immunity

  I want to address a lot of the concerns going on right now. I don’t think there’s a single person who hasn’t heard about Coronavirus and what’s happening. I found there’s a lot of misinformation, a lot of fear that’s going on. Today I want to help take you out of fear and into […]

How the COVID-19 Restrictions Can Have a Positive Impact On Your Life

Today all schools are closed, all sports are canceled, grocery stores have ridiculous lines out the door, work schedules are uncertain, businesses are bracing for a downturn, and some people are freaking out. This is a bit of a challenge. Yet, we are still open! Opportunities to Grow Even While Coronavirus Has You “Quarantined” Well […]

Coronavirus and Chiropractic Adjustments at New Life Chiropractic. It’s Not Only Safe, It’s Immune Boosting!

Amongst the fear and misinformation of the Coronavirus, I want to let you know that we’re doing everything we can to have the healthiest environment possible. And I want to go through some of the great things that we are doing here today to make sure you’re at your best and that you can make […]

Why Back Surgery Fails..And What To Do Instead

  Today I want to talk to you about why back surgery fails and why it’s the worst thing you could ever do for your health. I subscribe to this magazine here, which I definitely recommend. It’s called, What Doctors Don’t Tell You”. I’m going to go through some of the recent research about why […]

Can Chiropractic Play a Role in Heart Disease Prevention?

First off…we need to recognize the significance of heart disease in our culture:  About 600,000 people die of heart disease in the United States every year. 1 in every 4 deaths. Heart disease is the leading cause of death for both men and women. Coronary heart disease alone costs the United States $108.9 billion each […]

Is the Ketogenic Diet Beneficial for Weight Loss and Health?

The ketogenic diet is rapidly becoming one of the hottest topics in health for good reason. It’s a quick way to drop extra weight and get lean, and has numerous positive effects on overall well-being. The recent resurgence of the diet is exciting since it’s so effective for weight-loss and healing blood sugar issues. I […]

Still Time to Make 2020 Your Healthiest Year Ever!

Do you want to make 2020 your healthiest and best year ever….There’s No More Time to Waste. How many times have you tried to change things? How many years have passed, and with them, your dreams of a healthy and vibrant life? Most disease is preventable, yet only 8% of people achieve their resolutions. It […]


NEW LIFE CHIROPRACTIC IS PROUDLY ASSOCIATED WITH

Dr. Catherine is a Certified Birthfit Professional
Association - preferred by Dr. Axe local provider
ICPA Kids Health with Chiropractic supporting memeber
Rocklin Chamber of Commerce member
Roseville Chamber of Commerce member

Subscribe to our Newsletter

Nutrition, fitness and wellness tips right to your inbox!