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How to Know if Your Body is Getting Better and Healing

  How do you know when you are getting better? It’s so hard for most people to understand that healing takes time. Healing is not just about how you’re feeling. It’s about how effectively your body is healing.

Healthy Holiday Food Substitutes

  Like you, I have some favorite family recipes that don’t exactly fit my definition of healthy food. Fortunately, there are some easy swaps you can make to healthify any of your favorite recipes!

Does My Medical Insurance Cover Chiropractic Care?

  Who does your doctor work for? If you think it is you, you are probably wrong! A lot of people ask me, “Does my insurance cover chiropractic care?” New patients come in looking for their insurance to cover their care. When you get that little insurance card, that is not health care. That is […]

How to Make Your Health a Priority Over the Holidays

  Part of our mission here at New Life Chiropractic is to change the way families view and manage their health for better outcomes. To eliminate the unnecessary suffering of pain, dysfunction, disease, medications, and surgery that’s just so rampant and out of control. Lives are being destroyed because they don’t understand the simple truth […]

Can a Chiropractor Help With More Than Back Pain, Neck Pain, and Headaches?

  People always ask me what they can do when they’re having a health issue or experiencing pain. Most people think of chiropractic when they have neck pain, back pain, headaches, after they have a car accident, or some type of an injury.  They come to New Life Chiropractic looking for relief care. While all […]

What Are Your Pain Symptoms Telling You? Is Medication the Answer?

People always ask me about their symptoms. What do I do when I have this condition or that? What do I do when I have pain here? What do I do when I have a digestive problem? What do I do when I’m having sleep issues? There are many different symptoms that go on inside […]

Should I Give My Kids Cold or Flu Medicine When They Are Sick?

  Lots of people ask me about what do I do when my child is sick or when they have a fever. Do I give my kids cold or flu medicine? Kids getting sick is something that’s very common this time of year that we call “flu season”. It’s very important you know what’s actually happening. […]

Powerful Mind Tricks You Can Use to Sustain a Disease Free Lifestyle

Are you struggling to maintain a disease free lifestyle? While some conditions may be in your head, most are in your lifestyle. How you think about your ability to sustain a constructive, rather than a destructive lifestyle is the key to overcoming disease. That is why we make Mindset the number one essential! You Are […]

Disease Does NOT Care What Your Plans Are

The spirit of fall is upon us! The NFL season is well under way, baseball is coming to an end, the weather is changing and we are suddenly trying to squeeze the last bit of sunshine out of our day. At New Life Chiropractic Rocklin, we know and understand that disease does not care what […]

Chiropractic FAQ: What is the best pillow for back or side sleepers?

  A lot of people ask me, “What pillow should I use?” Until recently I didn’t have a really great answer for them. Now with our advanced level partnership with Level Sleep we can recommend a great ergonomic pillow for people who are both back sleepers and side sleepers.


NEW LIFE CHIROPRACTIC IS PROUDLY ASSOCIATED WITH

Dr. Catherine is a Certified Birthfit Professional
Association - preferred by Dr. Axe local provider
ICPA Kids Health with Chiropractic supporting memeber
Rocklin Chamber of Commerce member
Roseville Chamber of Commerce member

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