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You Can Make 2021 Your Healthiest Year Ever
Good health serves as one of life’s most treasured assets. The choices you make to acquire and maintain your wellbeing represent the extent to which you value the freedom that comes with a healthy life. That passion amplifies even more when it comes to the future of your children and your families. Reactive vs Proactive […]
Set the Tone for Health in the New Year
If your life is anything like mine 2020 has been a difficult year in many ways. Although the future is highly uncertain, the way you view and manage your health is still significantly in your control! In order to create positive change in your health, or any area of your life, it is best to […]
5 Tips to Maximize Your Health Over the Holidays
Holidays already have you feeling stressed? With the holidays upon us, New Life Chiropractic in Rocklin would like to remind you of the importance of staying healthy over the holidays and share some ideas for maintaining maximum health levels focused on the 5 Essentials. Max Mindset We are born to nurture and develop imagination, […]
What is Regenerative Health Therapy? [Video FAQ]
Today I want to talk to you about a very exciting opportunity that we just started doing here in the office. What we’re starting to do is regenerative health therapy. So for many people, they’ve had damage to their body over time, damage to joints. Maybe that’s a knee or an ankle, a hip, […]
What Nutrients Help to Improve Your Immunity? [Video FAQ]
Today we really want to focus on immunity as we move into the winter. While there are concerns with the flu and normal sicknesses, now COVID has many people concerned. So what can you do to improve your immune system? Before you fear getting sick, before you go out and run out and get […]
5 Steps to a Productive Day
Rise and shine! Morning time just became your new best friend. Love it or hate it, utilizing the morning hours before work may be the key to a successful and healthy lifestyle. That’s right, early rising is a common trait found in many CEOs, government officials, and other influential people. Margaret Thatcher was up every […]
Proactive Health: How to Stay Healthy Through the Holidays
Many North Americans consider the holidays to be three full months during which excess is the status quo. The fact is, the holidays are composed of only a few days, and the stereotypes of stressful shopping, neglected exercise and overeating account for many of the health issues people experience. Did you know that you could […]
Why You Need to Eliminate Sugar to Boost Your Immunity
Eating too much sugar can negatively affect your brain and body, including increased risk for cavities, weight gain, cognitive decline, and increased risk for disease. Mark Hyman, MD ~ Some Americans consume over three-quarters of a pound of sugar and flour (that converts to sugar) daily. This amounts to “a pharmacologic dose our bodies were […]
How Chronic Inflammation Causes Most Diseases
An essential component that you must understand is that inflammation is the cause of most disease. Let me repeat that so everyone completely understands, chronic inflammation is the cause of dis-ease. Effective Methods to Reduce Inflammation The good news is that there are many proven and effective methods to reduce and eliminate inflammation in the […]
The Power of a Chiropractic Adjustment to Avoid Chronic Disease
In order to understand the devastating effects of a Vertebral Subluxation and the Power of a Chiropractic Adjustment, you must understand adaptive physiology. When your body goes into a “Fight or Flight” response due to a stressor (bear jumping out at you, hearing about a tragedy, etc.), your body will respond accordingly. What is Adaptive […]
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