Blog

How Chiropractic Adjustments Promote Weight Loss

  Chiropractic adjustments rarely receive recognition for their ability to assist in weight loss. However, a Chiropractic adjustment directly changes body chemistry, a result proven to be a major factor in helping both men and women lose weight. Sound science behind the benefits of an adjustment clearly shows the connection between spinal health and weight […]

Make 2021 Your Healthiest Year Ever!

Do you want to make 2021 your healthiest and best year ever? There’s No More Time to Waste. How many times have you tried to change things? How many years have passed, and with them, your dreams of a healthy and vibrant life? Most disease is preventable, yet only 8% of people achieve their resolutions. […]

5 Home Exercises to Help Correct Upper Cross Syndrome [Video FAQ]

  Today I want to talk about one of the biggest postural issues that I see called upper cross syndrome. Upper cross syndrome is when your shoulders tend to round forward and your head shifts forward. This is the most common postural deviation that we see. Why is that? Many people have had accidents and […]

5 Ways to Maintain Your Resolutions and Make 2021 Your Healthiest Year Ever

Keeping New Year’s Resolutions About Health and Wellness Can Feel Challenging. These 5 action steps can help you maintain those resolutions by making them sustainable and lasting: 1. Track your changes. One study found those who kept a food journal lost twice the weight compared with those who didn’t track their progress. Tracking your changes—whether […]

How to Overcome Holiday Stress

People have no problem understanding how a physical stress, such as falling, lifting, or repeated motions, can cause damage to the spine and nervous system causing subluxation.  On the other hand, chemical and emotional stresses may be a little more difficult to understand. Yes, too much Starbucks can have a huge impact on the wellbeing of […]

You Can Make 2021 Your Healthiest Year Ever

Good health serves as one of life’s most treasured assets. The choices you make to acquire and maintain your wellbeing represent the extent to which you value the freedom that comes with a healthy life. That passion amplifies even more when it comes to the future of your children and your families. Reactive vs Proactive […]

Set the Tone for Health in the New Year

If your life is anything like mine 2020 has been a difficult year in many ways. Although the future is highly uncertain, the way you view and manage your health is still significantly in your control! In order to create positive change in your health, or any area of your life, it is best to […]

5 Tips to Maximize Your Health Over the Holidays

  Holidays already have you feeling stressed? With the holidays upon us, New Life Chiropractic in Rocklin would like to remind you of the importance of staying healthy over the holidays and share some ideas for maintaining maximum health levels focused on the 5 Essentials. Max Mindset We are born to nurture and develop imagination, […]

What is Regenerative Health Therapy? [Video FAQ]

  Today I want to talk to you about a very exciting opportunity that we just started doing here in the office. What we’re starting to do is regenerative health therapy. So for many people, they’ve had damage to their body over time, damage to joints. Maybe that’s a knee or an ankle, a hip, […]

What Nutrients Help to Improve Your Immunity? [Video FAQ]

  Today we really want to focus on immunity as we move into the winter. While there are concerns with the flu and normal sicknesses, now COVID has many people concerned. So what can you do to improve your immune system? Before you fear getting sick, before you go out and run out and get […]


NEW LIFE CHIROPRACTIC IS PROUDLY ASSOCIATED WITH

Dr. Catherine is a Certified Birthfit Professional
Association - preferred by Dr. Axe local provider
ICPA Kids Health with Chiropractic supporting memeber
Rocklin Chamber of Commerce member
Roseville Chamber of Commerce member

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