Blog

How To Improve Your Posture When You Sit At a Desk All Day

  Do you work at a desk job? Would you like to learn a simple desk exercise you can do to improve your posture and spinal health? If you are like most office workers, you spend hours every single day sitting. Sitting puts a lot of pressure on your spine, especially your neck and lower […]

How Quality Nutrition Prevents Disease and Promotes Weight Loss

We have been talking about the road to health and the 5 Essentials of Max Living.  For the next 5 weeks, I will help you understand how to better apply each Essential in your life for a better health outcome! This week is Max Nutrition. Nutrition Max quality nutrition results from following nutritional science that […]

How To Maximize Your Nerve Supply Through Spinal Correction

We have been talking about the road to health and the 5 Essentials of Max Living.  For the next 5 weeks, I will help you understand how to better apply each Essential in your life for a better health outcome! This week is Core Chiropractic. 

How to Get a Maximized Mindset by Overcoming Limiting Beliefs

Last week we talked about the road to health and the 5 Essentials of Max Living.  For the next 5 weeks, I will help you understand how to better apply each Essential in your life for a better health outcome! This week is Mindset. 

Why The Traditional Medical Model Is NOT Health Care – And What Is!

Road 1: The Road Most Traveled or The Traditional Medical Model The Facts: Americans take 80% of the world’s supply of painkillers. Nearly half of all Americans die of heart disease and cancer. More than 5 million in the U.S. have Alzheimer’s—a number that has doubled in the last two decades. Antidepressants are the most […]

Want Results? 2017 Health and Wellness Challenge Workshop

I’m so excited about our health and wellness challenge coming up in just a couple of weeks. In fact, it’s only about a week away, on January 21st. This is going to be the event of the year! This workshop is the kickoff for health and wellness to make 2017 your healthiest year ever. Do […]

2017 – Your Healthiest & Most Successful Year Ever

Now that we’re in 2017, we want to celebrate all the wins from last year. You also need to learn from all the bad experiences. Maybe you didn’t hit your goals or your outcomes weren’t positive. Are you ready to set a positive tone for 2017 and make it the most healthy, successful year that […]

How To Get Back On Track With Your Health Goals

Now that we’ve gone through the holidays, and a new year is upon us, it’s time to get back on track with your health goals. I know it’s pretty easy to fall off track during the holidays and there’s a lot of things that affect your health in a negative way. These negative health stressors […]

How To Improve Your Body’s Natural Defenses and Never Get “Sick” Again

Is it possible to never get sick? Our bodies are constantly under attack from foreign invaders such as environmental toxins, pollutants, bacteria, germs, and viruses. The immune system is our body’s natural defense against these attackers. The immune system is made up of organs, structures and white blood cells whose job it is to identify […]

What You Can Do To Rebuild Your Digestive System

So many people are suffering from digestive issues. These issues include: auto-immune problems irritable bowel syndrome ulcerative colitis difficulty with immune function and different types of cancers. These illnesses are all related.  You don’t have to suffer. You can learn how to rebuild your digestive system.


NEW LIFE CHIROPRACTIC IS PROUDLY ASSOCIATED WITH

Dr. Catherine is a Certified Birthfit Professional
Association - preferred by Dr. Axe local provider
ICPA Kids Health with Chiropractic supporting memeber
Rocklin Chamber of Commerce member
Roseville Chamber of Commerce member

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