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5 More Dangers of Sitting All Day Long [Video FAQ]

Today is part two of the top 10 dangers of sitting and what you can do about it. So last week we went over the top five. Today we’re going to go through the second five and your natural solutions to start changing this. How Sitting All Day Makes You Sick Watch the video now! […]

5 Dangers of Sitting All Day Long [Video FAQ]

This video is going to actually be in two parts. Today we’re going to talk about 5 of the top 10 dangers of sitting. Most people now have a job where they sit the majority of their day. If they’re not doing that, they’re spending time on their cell phone, their computer, their tablet, watching […]

How Chiropractic Combats the Effects of Gravity On Your Health

Failing to address the importance of human structure and its relationship to gravity proves costly. The current medical model of healthcare in most developed nations unintentionally fails to address this major component of health. I just read another article that talked about how the US health care system is now at the bottom of all […]

Heart Problems or Heart Health? You Choose.

As we continue on the topic of heart health, I want to give you some more things that you could do on a preventative and proactive basis to build up heart health. Specifically today I want to talk about cardiovascular performance. Heart Health Tips Watch the video now! Prefer to read? Here’s the gist of […]

How Chronic Inflammation Causes Most Diseases

An essential component that you must understand is that inflammation is the cause of most disease.  Let me repeat that so everyone completely understands, chronic inflammation is the cause of dis-ease. Effective Methods to Reduce Inflammation The good news is that there are many proven and effective methods to reduce and eliminate inflammation in the […]

What is a Natural Solution to High Blood Pressure?

To continue our topic on heart health, today we want to talk about natural solutions for high blood pressure. One of the most commonly prescribed medications is high blood pressure and typically when people come into my office, I see that they’re not on just one but two, sometimes three medications for high blood pressure. […]

6 Essential Nutrients Every Healthy Body Needs

Experts classify nutrients as “essential” because your body cannot make them, yet requires these nutrients for growth, maintenance, repair, and so much more. Essential nutrients can be grouped into six categories: Carbohydrate, protein, fat, vitamins, minerals, and water. Carbohydrates Carbohydrates encompass three categories: Fiber Starch Sugar Healthy carbohydrates contain more nutrients and fiber. Because your […]

Normalize Your Cholesterol Naturally

Multiple factors including chronic inflammation contribute to heart disease. Regardless, high cholesterol remains a concern for heart disease and other problems.  You can oftentimes normalize cholesterol levels naturally without pharmaceutical drugs, but I do not recommend you immediately modify or discontinue any medication without speaking to your physician. The key to improving cholesterol and any […]

What Causes High Cholesterol? How to Reduce Cholesterol Without Medication

February is heart health month, so all month we’re sharing great information on what you can do to be more proactive when it comes to your heart health. If you are having any issues with your heart, whether that’s high blood pressure, high cholesterol, heart arhythmia, you’ve had past heart attacks, whatever that may be, […]

Reduce Your Blood Pressure Naturally

Blood pressure measures the force of blood pushing against the vessel walls. High blood pressure, or hypertension, means that your heart must work harder to pump that blood through your body. High blood pressure affects 25% of the world’s population and can lead to conditions like hardening of arteries (atherosclerosis), stroke, kidney disease, and heart […]


NEW LIFE CHIROPRACTIC IS PROUDLY ASSOCIATED WITH

Dr. Catherine is a Certified Birthfit Professional
Association - preferred by Dr. Axe local provider
ICPA Kids Health with Chiropractic supporting memeber
Rocklin Chamber of Commerce member
Roseville Chamber of Commerce member

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