Blog

How to Get a Better Night’s Sleep

  Today I want to talk about a very important area of your health and that is sleep and how to get a better nights sleep consistently. Current studies show that almost half the population of America suffers from some type of sleep disorder or insomnia. These sleep issues include: Difficulty falling asleep Trouble staying […]

Are Flu Shots Necessary or Overrated?

  We’re getting to that time of year (fall) where people are thinking of cold and flu season. If you go outside at all, you’ll probably see those signs. Get your flu shot here! I’m sure you see it on tv. You see those scare tactics where they’re talking about people who die from the […]

How Toxins Trigger Insulin Resistance

Toxins are the 3rd main cause of cellular inflammation and, I believe, the #1 hidden contributor to diabetes and other hormone problems. You may be saying to yourself at this point, I have changed my diet and exercise regularly, yet I am still not able to control my glucose without medication. As I would predict, […]

The Blood Sugar & Diabetes Solution – 4 Ways to Conquer Type 2 Diabetes

  If you pay attention at all, you’ve probably noticed there’s a lot of talk around blood sugar and diabetes. If you know anything about diabetes, one in three Americans now is considered prediabetic or diabetic. And many of these people don’t even know. Now I’m not talking about type one diabetes that comes from […]

4 Hidden Sources of Sugar

Giving up the sweet stuff is a preventative measure for your health and the health of your loved ones, and it will make lasting, noticeable changes in your current health. Once you ditch sugar, you’ll quickly notice less digestive issues, more energy, less cravings, a healthier sleep cycle, a faster metabolism, weight stabilization, mood stabilization, […]

Does My Baby Need Chiropractic Care?

  Does your baby need chiropractic care? Today Dr. Catherine will show you three ways that you can check your infant to see if they need chiropractic care.

Is Blood Sugar Imbalance Caused by Grain Consumption?

  Last week we talked about the effects of blood sugar on overall health and healing potential.  One of the biggest causes of blood sugar imbalance is the over consumption of grains. But there is two parts to this story. The second part of the story, or problem, is a chemical called glyphosate, or as […]

What are Prebiotics? Are They Better Than Probiotics?

  Probiotics. It’s a big buzzword in the natural health community. Why? We all know that probiotics are really great for us!  They’re on commercials, they’re all over Whole Foods and Sprouts and all these healthy markets. I’ve even seen them in some pharmacies.

How Important is it to Control Blood Sugar?

A patient recently asked What are the most important things you do every day to positively impact your health? It’s an excellent question, and my response may surprise you. As a constant self-experimenter, I’ve been known to use some unconventional methods in seeking my best possible health. I call these “counterintuitive strategies” because they take […]

The Natural Solution to Diabetes – Learn to Prevent & Reverse Diabetes

The doctor runs some tests and tells you that you have diabetes or pre-diabetes. His solution to diabetes? He hands you a prescription with a smile on his face as if he just saved your life. At this point, there is a sense of relief because at least there is a reason for why you […]


NEW LIFE CHIROPRACTIC IS PROUDLY ASSOCIATED WITH

Dr. Catherine is a Certified Birthfit Professional
Association - preferred by Dr. Axe local provider
ICPA Kids Health with Chiropractic supporting memeber
Rocklin Chamber of Commerce member
Roseville Chamber of Commerce member

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