5 Essentials

How Stress Affects Your Brain

Most people don’t usually understand how physical, emotional and chemical stresses all impact the function of the brain and interfere with the body’s ability to heal itself. Do you understand that the muscles and glands of the body are highly impacted by chemical factors?

Exercises to Keep Your Brain Healthy

We as humans need a range of activities that switch mental function from one task to another, so that your mind-body connection gets a full workout. Besides aerobic exercise, it’s good to include activities with a problem-solving element, such as housework, gardening, building or DIY.

What Are you Doing to Maximize Your Spinal Health? Learn the Power of a Chiropractic Adjustment

Many fields, including Chiropractic and Medicine, have shown that spinal misalignments (subluxations) can create visceral disease and immune dysfunction.

It’s Spring Again. How Can I Avoid Allergies?

One in five people suffers from allergy or asthma symptoms – is that you? Learn how you can avoid allergies safely and permanently by helping your body function normally.

Is Your Chronic Illness Linked to Toxic Exposure That Started in the Womb?

Do you need to #detox? Not only are you exposed to toxins every day, but your toxic exposure started in the womb. Learn how to reduce your toxic load in practical ways.

The Importance of Foot Stabilization and the Role of Orthotics [Video FAQ]

Feet hurt? Custom orthotics stabilize the arches and support in your feet and help with gait, takes stress off your spine and your nervous system, helps with spinal correction, and takes stress off the feet, the ankles, the knees, the hips, and the rest of the body.

How Can I Minimize Toxins To Improve My Health?

I want to be on more medications..said nobody EVER. Learn how to #MinimizeToxins as your first line of defense.

Natural, Drug-Free Solutions to Better Health

I want to start off this week by letting each of you know how much we love and appreciate you being a part of our family and community here at New Life Chiropractic. We’re here to empower you and your family to live a healthy life, naturally. We’re committed to creating a healthier community where […]

How Chiropractic Adjustments Promote Weight Loss

  Chiropractic adjustments rarely receive recognition for their ability to assist in weight loss. However, a Chiropractic adjustment directly changes body chemistry, a result proven to be a major factor in helping both men and women lose weight. Sound science behind the benefits of an adjustment clearly shows the connection between spinal health and weight […]

Make 2021 Your Healthiest Year Ever!

Do you want to make 2021 your healthiest and best year ever? There’s No More Time to Waste. How many times have you tried to change things? How many years have passed, and with them, your dreams of a healthy and vibrant life? Most disease is preventable, yet only 8% of people achieve their resolutions. […]

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Dr. Catherine is a Certified Birthfit Professional
Association - preferred by Dr. Axe local provider
ICPA Kids Health with Chiropractic supporting memeber
Rocklin Chamber of Commerce member
Roseville Chamber of Commerce member