5 Essentials

Want Better Health? Start with WHY!

I have recently been reading the book “Start With Why” by Simon Sinek. The main focus of this book is to think about the WHY behind everything you do and the what, how and when will follow. Why New Life Chiropractic Exists When it comes to why I show up ready to serve everyday and […]

7 Questions to Ask When Choosing a Chiropractor

Today, I want to talk to you about a question that people ask me all the time. How do I find a great chiropractor? Within Chiropractic there are so many different approaches. Many of our patients want to find a chiropractor similar to our office, for a friend or family member, where they’re focused on […]

Is It Time For A Health Reset?

Do you feel like your life has fallen off track? Do you need a health reset? If your life is anything like mine, there are times of transition where it is simple to fall off track with health and many non-urgent, yet important areas of life.  When pressing issues come up that are urgent it […]

How Your Left Brain & Right Brain Function

Roger W. Sperry won the Nobel Prize in 1960 for his findings about brain lateralization, which eventually led to the idea of left-brain and right-brain personalities. He suggested everyone has one dominant side or hemisphere of their brain that determines personality, thoughts, and behavior. After all, people are either left-handed or right-handed. Why shouldn’t they […]

Health Differences Between Men & Women

Men and women are very much alike in many ways. However, a few key nutrient and health differences separate us. That is why it is important to understand the health conditions and different lifestyle approaches to keep both men and women at all ages healthy and getting the correct health needs met to prevent any […]

The Bigness of Chiropractic: A New Paradigm for Health

The bigness of chiropractic is that our philosophy and principles are seeding a new paradigm for life, health, healing, and well-being. It is a paradigm that, in time, will replace the antiquated, mechanistic, crisis-care-and-symptom-suppression medical paradigm of so-called health care. Chiropractic Offers An Evolved Approach to Health and Healing Emergency, life-saving medicine will always be […]

Essentials of a Healthy Lifestyle

Today I want to go through the essentials of healthy lifestyle. What you can do each day to make sure that you’re always functioning at your absolute best on a preventative, proactive basis. Learn the Five Essentials of a Healthy Lifestyle Watch the video now! Prefer to read? Here’s the gist of what else Dr. […]

When Is Your Health Worth The Wait?

Recently my wife and I were going out to eat at a popular restaurant, so I decided it would be a good idea at around 6:30 pm to give the restaurant a call and reserve a table. We figured we could get in by 7:30 pm or so. It was a hopping Saturday night and […]

What is a Natural Solution to High Blood Pressure?

To continue our topic on heart health, today we want to talk about natural solutions for high blood pressure. One of the most commonly prescribed medications is high blood pressure and typically when people come into my office, I see that they’re not on just one but two, sometimes three medications for high blood pressure. […]

How Men Can Treat Erectile Dysfunction And More With Chiropractic

This week’s video is specifically talking to men, or women who know men, who are struggling in a very specific area. You can’t really watch TV without seeing some type of drug commercial and all the time I’ll see one’s for men who are having: sexual dysfunction erectile dysfunction (ED) prostate issue and bladder issues. […]

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Dr. Catherine is a Certified Birthfit Professional
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