5 Essentials

Is Your Chronic Illness Linked to Toxic Exposure That Started in the Womb?

Do you need to #detox? Not only are you exposed to toxins every day, but your toxic exposure started in the womb. Learn how to reduce your toxic load in practical ways.

Get Healthy Now! Start Your Health Journey Now

When is NOW the right time to get started on your health journey? Stop waiting until you are so sick that you feel miserable!

How Poor Posture Affects Your Brain and Health

An easy way to tell what is going on with your health and function is to look at your posture which is the “window into Your spine” and directly related to the function of your brain and nervous system.

How to Have the Best Chiropractic Experience at New Life Chiropractic [Video]

Our goal here is to create lifetime family wellness for each and every one of you. To do that we have to ensure that these principles that you’re learning don’t just become something you do for a short period of time to get out of pain or overcome a health concern, but really create a lifestyle of health and wellness.

Virtual Stress – How Screen Time Stresses Your Body

Tech neck aka “Text Neck” is becoming an epidemic with over a dozen health and physical effects. Learn how to develop a healthy relationship with screens.

Invest in Health – Wealth Cannot Save You From Disease or Death

I was recently reading about the life of Steve Jobs and I came across a letter he wrote in his final days.  This applies so well to everything I talk about and experience so I wanted to share it with you. I have come to the pinnacle of success in business. In the eyes of […]

5 Ways to Maintain Your Resolutions and Make 2023 Your Healthiest Year Ever

Learn 5 action steps that can help you maintain your New Years resolutions by making them sustainable and lasting.

Getting to the Root Cause of Your Health Concern

Although it’s common for people to seek chiropractic care for temporary relief, doctors of cause believe in true long-lasting correction by getting to the root cause of your #HealthIssue

How to Improve Longevity with Lifetime Health

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How to Set Yourself Up For Success in 2023 by Rewarding Effort

Learn how rewarding effort, improvement, commitment and process along the way promotes and inspires your growth.

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Dr. Catherine is a Certified Birthfit Professional
Association - preferred by Dr. Axe local provider
ICPA Kids Health with Chiropractic supporting memeber
Rocklin Chamber of Commerce member
Roseville Chamber of Commerce member