5 Essentials

5 Essentials to Prevent Cancer: #1 Core Chiropractic & Mindset

Knowing isn’t half the battle. It is the battle. Understand the enemy’s weaknesses to conquer your fears. Subluxation subverts even the healthiest looking people, allowing disease to develop. The first essential to prevent cancer is to adopt the mindset of an Overcomer and begin maximizing your body’s powerful nerve supply. If you believe you have the […]

How To Ensure The Healthy Power Is On In Your Body

Many of your hear me say “Power is On” after an adjustment and you may wonder what that means. This healthy power runs through the brain and spinal cord and creates, directs and controls every function in every being and thing on earth. If the power is off, the body will eventually be overcome with […]

How Energy Leads to Health and Happiness

I believe that energy leads to health and happiness. When you live with energy and when you have that energy within you unlocked, every area of your life improves! You have the energy to wake up early and have a healthy breakfast with your kids. Your relationships improve Your mood improves. You perform better, more […]

How to Get Maximum Fitness Results in Minimum Time

You know that it is important to exercise, right?  If you are like most Americans you know you should work out more to get in better shape.  However, the facts show that only 20.7% of people exercise as they should. One third of the America’s youth is unfit for military service and 68.5% of adults […]

Toxic Burden From Pesticides Creates Cancer

According to the Environmental Protection Agency (EPA), “laboratory studies show that pesticides can cause health problems, such as birth defects, nerve damage, CANCER, and other effects that might occur over a long period of time.” These effects can be especially harmful to children because they weigh less and their natural detoxification mechanisms are still developing. Due […]

Is Your Sunscreen Causing Cancer?

A major study conducted in June 2014 by researchers at the Karolinska Institute in Sweden found that women who avoid sunbathing during the summer are twice as likely to die as those who sunbathe every day. The epidemiological study followed 30,000 women for over 20 years and “showed that mortality was about double in women who […]

Your Posture is Your Health

According to studies from Harvard Medical School, good posture not only protects you against back pain, it also improves your overall health and appearance. Poor posture, on the other hand, promotes back pain and can affect the position and function of your abdominal organs, inhibit breathing and oxygen intake, and cause headaches. It may also […]

Why Your Rocklin Chiropractors are Going To Rio

Max Living Sports Performance Council has selected Drs. Tim and Catherine Smith of New Life Chiropractic Rocklin to support members of USA Wrestling as they go for gold in Rio.  Under the care of Max Living doctors at the London Olympics in 2012, U.S. wrestlers won four medals including two golds! In an unprecedented showing, […]

The Negative Effects of Poor Posture On Your Health

This month we are going to focus on my favorite Max Living Essential: Core Chiropractic.  This is my favorite essential because your nervous system controls every function and all healing in the body; therefore, by improving your nervous system, we are directly improving your health.  An easy way to tell what is going on with […]

What Is The Underlying Cause of Thyroid Issues?

Your thyroid gland controls a number of processes in your body, including energy, weight, and hormone balance as well as being a key component of the endocrine system. The production and use of thyroid hormones are a complex and important process. Taking replacement thyroid hormones for your thyroid issues without addressing the underlying immune imbalance […]

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Dr. Catherine is a Certified Birthfit Professional
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