How Important is it to Control Blood Sugar?

The real key to living a longer and healthier life is controlling blood sugar. If your blood sugar is out of whack, you’ll never maintain significant weight loss or your best health.

Immune Function and Immune Defense – How to Take Ownership of Your Health

What can you do to take ownership of your health? Learn how to improve immune function and go on “immune defense”. Reduce your risk of COVID.

The Power of a Chiropractic Adjustment to Avoid Chronic Disease

Each and every one of you deserves a life free of disease and suffering, a quality of life that helps you fulfill your purpose.  Learn how to avoid disease naturally.

The Four Keys to Maximizing Digestive Health

A key factor in the development of most diseases is an unhealthy gut. So how can you avoid these poor choices and maximize your digestive health?

How Your Spine Stimulates Your Brain

The spine and structure of the body have 90% of the connections to the brain and nervous system.  That is why we take care of the “whole person” instead of picking out just a diseased organ or area of pain like the medical approach.

Is Your Sunscreen Causing Cancer?

Do you avoid the sun? Slather on sunscreen whenever you go outside? Maybe you shouldn’t! Your sunscreen can be causing cancer!

Normalize Your Cholesterol Naturally

High #cholesterol is a concern for heart disease and other problems. Learn how to reduce the stresses that cause high cholesterol and #HeartDisease.

Reduce Your Blood Pressure Naturally

High blood pressure is known as the silent killer. Learn 4 Strategies to Help Reduce #BloodPressure Naturally

Want Better Health? Start with WHY!

Why do you want to be healthy? Do you believe it’s possible for you? We are here to help you better understand and manage your health now to keep you healthy long-term.

Five Natural Solutions for Women’s Health

Learn the 5 healthy lifestyle changes that will help you feel fabulous at any age.

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Dr. Catherine is a Certified Birthfit Professional
Association - preferred by Dr. Axe local provider
ICPA Kids Health with Chiropractic supporting memeber
Rocklin Chamber of Commerce member
Roseville Chamber of Commerce member