Immune superfoods boost up your immune system and make it as strong as possible. Ready to learn what the most important superfoods are? Watch the video below.
Many people ask me what type of blood tests they need? What can they do to check in on what’s going on inside the body? So I decided to write a post and make it easy for you. The Most Important Blood Tests Here are the blood levels you should monitor every year. Many times […]
A lot of people ask me, why do kids need chiropractic? Or is chiropractic even safe for kids? Watch the video to see my answer.
Essential fatty acids are, well, absolutely essential! We measure this for people all the time by looking at the level of Omega 3 versus Omega 6 in the bloodstream. Omega 6 fatty acids come from things like grains, bread, wheat and pasta, and rice. Omega 3 fatty acids, which is the good fat, comes from raw seeds and […]
The Standard American Diet (SAD). I remember learning about the little pyramid when I was in school. Do you remember being taught to eat lots of bread, grains, rice and cereal? The SAD heavily promoted carbs. Nowadays, that’s primarily all GMO and it’s all very toxic.
We hear conflicting information all the time about which foods are healthy and which are not. What’s the truth? Let’s find out!
Do you start your day with exercise? You should! Men, did you know you can increase testosterone with exercise? If there’s something you can do in just minutes a day to increase your testosterone, would you do it? Maybe. If you’re really committed, we can show you how to do it in just six to twelve minutes […]
According to studies from Harvard Medical School, good posture not only protects you against back pain, but it also improves your overall health and appearance. Poor posture, on the other hand, promotes back pain and can affect the position and function of your abdominal organs, inhibit breathing and oxygen intake, and cause headaches. It may […]
Most people don’t think of seeking chiropractic care unless they have a car accident or are suffering from things like neck pain, back pain, and headaches. But chiropractic care can help with so much more. I see tremendous results in this office for people who have had health problem for years. What we don’t do […]
When you walk into a doctor with high blood pressure, headaches, neck pain or other symptoms their solution is typically to prescribe medications that cover up the pain. The real problem may be that you have subluxation. [Refer to video below] This is what a normal curve in your neck is supposed to look like. […]