5 Essentials

Sun Safety – Learn How Many Sunscreens Cause Skin Cancer?

  As we move into summer here in Rockin, I want to talk about some ways to keep you and your family healthy. Summertime is a great time to get out, to enjoy the outdoors, to do more activities with the family. You get a lot of health benefits from being in the sun, especially […]

How Prescription Opioids Are Robbing Our Young People of Their Health

  Unless you’ve been living under a rock, you’ve probably seen all the news information about Tiger Woods and his recent DUI. The media is bashing him saying he is totally losing it and his life is going down the drain. The behind the scenes truth of it is so much more than that. Prescription […]

How Chiropractic Care Boosts Immunity & Reduces Chronic Illness

Our bodies are constantly under attack from foreign invaders such as environmental toxins, pollutants, bacteria, germs and viruses. The immune system is our body’s natural defense against these attackers. Did you know that chiropractic care boosts immunity so you can fight these invaders? The immune system is made up of organs, structures and white blood […]

How Chiropractic Care Saves Lives

  As many of you know, we teach every single patient the Five Key Essentials of living a maximized, healthy life. You need to do all five of these essentials every single day. Having a maximized mind Having maximized nerve supply Max nutrition Max fitness and exercise and Minimizing toxins. While we believe that chiropractic […]

Why All Pregnant Women Need Chiropractic Care – Yes, It’s Safe!

  How can chiropractic care help expectant mothers during pregnancy? Is it safe to get adjusted when you are pregnant? These are common questions. Many pregnant women fear chiropractic adjustments because they think it’s unsafe or they worry that it’s dangerous to lie on their stomach. These are both credible fears. What most people don’t know is […]

How To Stay Fit, Happy, Sunburn Free & Healthy During The Summer

Now that it is summer time and families are spending more time outside I wanted to make sure that everyone has the essential knowledge of how to stay healthy during the summer.  The summer is the best time to get the Vitamin D our bodies so desperately need, however many people block the absorption of […]

Pediatric Chiropractic – What is the Value of Chiropractic Care for Children?

  Chiropractic care for children is really close to my heart. Pediatric chiropractic care is one of the things that we specialize in doing here at New Life Chiropractic in Rocklin. We are part of a very special group called the International Chiropractic Pediatric Association, where we are doing very specific training on how to take […]

The Diabetes Solution Your Doctor Won’t Tell You About

The doctor runs some tests and tells you that you have diabetes or pre-diabetes. He hands you a prescription with a smile on his face as if he just saved your life. At this point, there is a sense of relief because at least there is a reason for why you have been feeling so […]

How to Escape Allergy Season Misery Safely and Permanently

  As you know, spring is upon us and for a lot of people that means… Allergy season. That time of the year where you got itchy eyes, sneezing, plugged up sinuses. You’re not feeling at your best. What I want to do is give you hope today. It doesn’t have to be this way. […]

What are the benefits of the True Cellular Detox program?

Dr. Tim Smith: Today you will hear more about the True Cellular Detox program we introduced last week. I’ve been doing a lot of work with this program with patients in my office and getting advanced levels of training with other doctors all across the country to learn the value and benefits of this detox program. So […]

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Dr. Catherine is a Certified Birthfit Professional
Association - preferred by Dr. Axe local provider
ICPA Kids Health with Chiropractic supporting memeber
Rocklin Chamber of Commerce member
Roseville Chamber of Commerce member