5 Essentials

Toxic Burden From Pesticides Creates Cancer

According to the Environmental Protection Agency (EPA), “laboratory studies show that pesticides can cause health problems, such as birth defects, nerve damage, CANCER, and other effects that might occur over a long period of time.” These effects can be especially harmful to children because they weigh less and their natural detoxification mechanisms are still developing. Due […]

Is Your Sunscreen Causing Cancer?

A major study conducted in June 2014 by researchers at the Karolinska Institute in Sweden found that women who avoid sunbathing during the summer are twice as likely to die as those who sunbathe every day. The epidemiological study followed 30,000 women for over 20 years and “showed that mortality was about double in women who […]

Your Posture is Your Health

According to studies from Harvard Medical School, good posture not only protects you against back pain, it also improves your overall health and appearance. Poor posture, on the other hand, promotes back pain and can affect the position and function of your abdominal organs, inhibit breathing and oxygen intake, and cause headaches. It may also […]

Why Your Rocklin Chiropractors are Going To Rio

Max Living Sports Performance Council has selected Drs. Tim and Catherine Smith of New Life Chiropractic Rocklin to support members of USA Wrestling as they go for gold in Rio.  Under the care of Max Living doctors at the London Olympics in 2012, U.S. wrestlers won four medals including two golds! In an unprecedented showing, […]

The Negative Effects of Poor Posture On Your Health

This month we are going to focus on my favorite Max Living Essential: Core Chiropractic.  This is my favorite essential because your nervous system controls every function and all healing in the body; therefore, by improving your nervous system, we are directly improving your health.  An easy way to tell what is going on with […]

What Is The Underlying Cause of Thyroid Issues?

Your thyroid gland controls a number of processes in your body, including energy, weight, and hormone balance as well as being a key component of the endocrine system. The production and use of thyroid hormones are a complex and important process. Taking replacement thyroid hormones for your thyroid issues without addressing the underlying immune imbalance […]

Vaccinated Children vs. Unvaccinated Children – Who Is Healthier?

As doctors, parents and concerned citizens, Dr. Catherine and I consistently strive to do what is best for the children in our practice and our community. As of late, with the passage of SB277 in California, the mainstream media has been trying to convince everyone that the vaccinated child is some how a healthier individual […]

How Your Spine Stimulates Your Brain

The spine is much more than just a structure that helps us stand more erect and protects the spinal cord. Roger Sperry, a Nobel prize winner on brain research, said, 90% of the stimulation and nutrition to the brain is generated by movement of the spine! DID YOU HEAR THAT…. the spine and structure of […]

How To Pick Healthy Foods At The Grocery Store: A Guided Tour

Confused about which foods are healthy? Have you ever wanted to be taken by the hand and shown which foods to buy at the grocery store that will be best for you and your family? Dr. Tim Smith from New Life Chiropractic in Rocklin recorded a guided shopping tour covering the food groups he gets asked about most often. Come […]

Why Is America’s Disease Rate So Worrisome?

We’ve known for years that Americans tend to be overweight and sedentary, and that our health care system, despite being the priciest in the world, produces poor results. Health nerds who closely follow the news may know that we live shorter lives than people in other rich nations, and that infants in the U.S. die […]

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Dr. Catherine is a Certified Birthfit Professional
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