chronic pain

Why Does it Still Hurt? When Pain Is a Good Thing

Did you know that your body might actually be doing a good thing by sending you those pain signals? What if blocking pain is actually causing you to be worse in the long term?

The Importance of Foot Stabilization and the Role of Orthotics [Video FAQ]

Feet hurt? Custom orthotics stabilize the arches and support in your feet and help with gait, takes stress off your spine and your nervous system, helps with spinal correction, and takes stress off the feet, the ankles, the knees, the hips, and the rest of the body.

How Shoulder Pain Can Be Corrected By a Chiropractor

I see a lot of people come in with shoulder problems like frozen shoulder, shoulder impingement, painful motion in the shoulder, weakness of the arm, and numbness and tingling into the arm. Your shoulder is the most freely movable joint in your entire body, which is amazing, but because it’s so freely movable, it’s very […]

Chiropractic FAQ: What is the best pillow for back or side sleepers?

  A lot of people ask me, “What pillow should I use?” Until recently I didn’t have a really great answer for them. Now with our advanced level partnership with Level Sleep we can recommend a great ergonomic pillow for people who are both back sleepers and side sleepers.

Chiropractic FAQ: What is the best mattress for back pain?

  A very common question I get in the office is, “What is the best mattress for me to use?” There are a lot of claims out there about different types of beds. But we really want to focus on is what is studied and what is known.  

The Connection Between Your Bad Diet Choices and Chronic Disease

Bad dietary choices contribute to a growing number of chronic and deadly diseases. A key factor in the development of disease is lack of nutrients, vitamins and minerals along with an overpopulation of undesirable gut bacteria. When the ability to properly digest and breakdown food is affected, it leads to a variety of issues: gas […]

Call a Chiropractor in Roseville, CA for Solution to Long-Term Pain

All chiropractors, whatever their theory of the source of pain—subluxation (dislocation of joint), nerve, or bone-based—use spinal adjustments in their pain treatment. When injury affects the nerve roots, irritation in the nervous system results in chronic pain, which chiropractic can effectively treat.  Treatment is achieved when normal functions of joints, muscles, and blood vessels are […]

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Dr. Catherine is a Certified Birthfit Professional
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