How Can I Fit A Workout Into My Busy Schedule?
A lot of people ask me how can I still exercise with my busy schedule? Especially during the holiday season and winter when daylight hours are short. Maybe you are traveling and you don’t always have access to a gym or a class or even videos online? Sometimes you just need to workout on […]
What Exercises Can I Do To Strengthen My Core and Support My Lower Back?
Do you live a pretty sedentary life? Are you failing to exercise enough? It’s very important to have core strength to support the lower back, the spine and the nervous system. In the video below I’m going to go through a couple of key exercises that you can do on a regular basis at […]
Why You Must Make Your Health a Priority in 2018
Today I want to reach out to give you a little bit of encouragement. Are you discouraged when it comes to your health? Do you think you have tried all the right things and are doing all the right things, but nothing seems to work? Or maybe you’re just too busy to make your […]
12 Days of Healing – Natural Health Results
This December we created an area where patients can post their stories of healing called “The 12 Days of Healing”. If you’ve been into our chiropractic office in Rocklin lately, you can’t miss it. We are celebrating health success in the holiday season. I love what I do, and this isn’t just a job […]
How to Know if Your Body is Getting Better and Healing
How do you know when you are getting better? It’s so hard for most people to understand that healing takes time. Healing is not just about how you’re feeling. It’s about how effectively your body is healing.
Does My Medical Insurance Cover Chiropractic Care?
Who does your doctor work for? If you think it is you, you are probably wrong! A lot of people ask me, “Does my insurance cover chiropractic care?” New patients come in looking for their insurance to cover their care. When you get that little insurance card, that is not health care. That is […]
How to Make Your Health a Priority Over the Holidays
Part of our mission here at New Life Chiropractic is to change the way families view and manage their health for better outcomes. To eliminate the unnecessary suffering of pain, dysfunction, disease, medications, and surgery that’s just so rampant and out of control. Lives are being destroyed because they don’t understand the simple truth […]
Can a Chiropractor Help With More Than Back Pain, Neck Pain, and Headaches?
People always ask me what they can do when they’re having a health issue or experiencing pain. Most people think of chiropractic when they have neck pain, back pain, headaches, after they have a car accident, or some type of an injury. They come to New Life Chiropractic looking for relief care. While all […]
What Are Your Pain Symptoms Telling You? Is Medication the Answer?
People always ask me about their symptoms. What do I do when I have this condition or that? What do I do when I have pain here? What do I do when I have a digestive problem? What do I do when I’m having sleep issues? There are many different symptoms that go on inside […]
Should I Give My Kids Cold or Flu Medicine When They Are Sick?
Lots of people ask me about what do I do when my child is sick or when they have a fever. Do I give my kids cold or flu medicine? Kids getting sick is something that’s very common this time of year that we call “flu season”. It’s very important you know what’s actually happening. […]
