healthy living

Make 2024 Your Healthiest Year Ever!

How many times have you tried to change your life for the better? How many years have passed, and with them, your dreams of a healthy and vibrant life?

5 Ways to Stay Inspired and Motivated About Good Health Habits

When it comes to getting and staying healthy finding the right motivation can empower you to create enduring healthy habits.  Here are 5 key strategies to help you stay motivated.

Getting Your Health on Track – The Compound Effect of Habits

We’re all busy, but what will it take to make your health a priority? Start letting your good habits compound into better health.

Are You Building Health or Sickness?

Conventional wisdom when it comes to health hasn’t worked. The challenge is that people are looking for better ways to pay for or different ways to travel down the exact same road.

New Life Chiropractic Rocklin Exists to Provide Patients With Sustainable Health

We’re here to bring natural healthcare and wellness to our patients, transforming their lives through sustainable health. Who do you know who is ready to transform their health?

Don’t Be a Consumer of Your Health [Video]

Lifetime wellness comes from long-term thinking and consistent action. Don’t be a health consumer. Invest your time, your energy and your resources into long-term wellness.

Get Healthy Now! Start Your Health Journey Now

When is NOW the right time to get started on your health journey? Stop waiting until you are so sick that you feel miserable!

5 Ways to Maintain Your Resolutions and Make 2023 Your Healthiest Year Ever

Learn 5 action steps that can help you maintain your New Years resolutions by making them sustainable and lasting.

Still Time to Make 2023 Your Healthiest Year Ever!

It’s not too late to commit to 2023 being the year you finally get healthy. Lose weight or overcome other health challenges like sleep issues, or conditions requiring on-going medication. Join us at our next workshop on 2/18/23..

The Bigness of Chiropractic: A New Paradigm for Health

Chiropractic offers an evolved approach to health and healing. Learn how to shift your health mindset and tap into your body’s ability to heal itself.

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Dr. Catherine is a Certified Birthfit Professional
Association - preferred by Dr. Axe local provider
ICPA Kids Health with Chiropractic supporting memeber
Rocklin Chamber of Commerce member
Roseville Chamber of Commerce member