5 Essentials
The Blood Sugar & Diabetes Solution – 4 Ways to Conquer Type 2 Diabetes
If you pay attention at all, you’ve probably noticed there’s a lot of talk around blood sugar and diabetes. If you know anything about diabetes, one in three Americans now is considered prediabetic or diabetic. And many of these people don’t even know. Now I’m not talking about type one diabetes that comes from […]
4 Hidden Sources of Sugar
Giving up the sweet stuff is a preventative measure for your health and the health of your loved ones, and it will make lasting, noticeable changes in your current health. Once you ditch sugar, you’ll quickly notice less digestive issues, more energy, less cravings, a healthier sleep cycle, a faster metabolism, weight stabilization, mood stabilization, […]
Does My Baby Need Chiropractic Care?
Does your baby need chiropractic care? Today Dr. Catherine will show you three ways that you can check your infant to see if they need chiropractic care.
Is Blood Sugar Imbalance Caused by Grain Consumption?
Last week we talked about the effects of blood sugar on overall health and healing potential. One of the biggest causes of blood sugar imbalance is the over consumption of grains. But there is two parts to this story. The second part of the story, or problem, is a chemical called glyphosate, or as […]
What are Prebiotics? Are They Better Than Probiotics?
Probiotics. It’s a big buzzword in the natural health community. Why? We all know that probiotics are really great for us! They’re on commercials, they’re all over Whole Foods and Sprouts and all these healthy markets. I’ve even seen them in some pharmacies.
The Natural Solution to Diabetes – Learn to Prevent & Reverse Diabetes
The doctor runs some tests and tells you that you have diabetes or pre-diabetes. His solution to diabetes? He hands you a prescription with a smile on his face as if he just saved your life. At this point, there is a sense of relief because at least there is a reason for why you […]
5 Natural Ways to Support and Strengthen Immune Health
Nobody likes coming down with a cold or the flu. Unfortunately, suppressing symptoms with over-the-counter medicines can create more harm than good. Many formulas have less-than-stellar results. We lack evidence that suppressants and expectorants help with coughing. Many medicines also carry unpleasant side effects. ~ Norman Edelman, MD, Senior Scientific Adviser at the American Lung Association […]
How We’re Keeping Our Families Healthy- Are We Weird?
As we see more and more of our practice members, and our community, making similar maximized health choices for their families, I thought it would be interesting for those of you who are skeptical to peer into our world and hear about some of our personal choices for keeping our families healthy. The Choices We Make to Keep […]
Why Corrective Chiropractic Post-Care Steps Improve Patient Outcomes
You may be wondering what I’m doing in this picture? I’m standing here on a balance disc and wearing different weights. This is one of the chiropractic post care exercises that we do after the adjustment as part of the corrective chiropractic approach.
Is Heart Disease Preventable? 95% of the Time The Answer is “Yes”
One in four deaths in America is related to heart disease. Over 600,000 people die of heart disease every single year! The cost for this annually is in the hundreds of billions of dollars. Yet, over 95 percent of the cases of heart disease are preventable! It’s a lifestyle related disease, especially when it comes […]
