spinal health

You Don’t Have to Have Symptoms to Have Poor Spinal Health

A recent study in 2015 presented findings that show just how prevalent poor spinal health is to the average person without the necessity of pain or symptoms.

How Chiropractic Combats the Effects of Gravity On Your Health

Wellness care not only prevents the deterioration of #spine and nervous system health, but also optimizes brain and central nervous system function. Learn how to prevent ailments caused by gravity.

Why You Can’t Be Healthy Without a Healthy Spine

I would like to share with you a study describing the importance of proper posture and a healthy spine. This was a study published in the reputable Medical Journal of SPINE in 2005 and was done by a team of all Medical Doctors headed up by Dr. Steven Glassman. They measured posture in 752 subjects from […]

Why Your Chiropractor Should Be Your Primary Treating Physician

You have the greatest doctor already inside of you! The best cardiologist in the world runs your heart, and you don’t think about it. The best immunologist runs your immune system and fights ANY cold without any help. The best gastroenterologist runs your digestive system without any Tums. The best neurologist runs your brain and […]

How To Maximize Your Nerve Supply Through Spinal Correction

We have been talking about the road to health and the 5 Essentials of Max Living.  For the next 5 weeks, I will help you understand how to better apply each Essential in your life for a better health outcome! This week is Core Chiropractic. 

The Amazing Health Benefits of Level 2 Spinal Correction

Most people don’t think of seeking chiropractic care unless they have a car accident or are suffering from things like neck pain, back pain, and headaches. But chiropractic care can help with so much more. I see tremendous results in this office for people who have had health problem for years. What we don’t do […]

Why You Should NOT Ignore the Warning Signs of Spinal Issues

When you walk into a doctor with high blood pressure, headaches, neck pain or other symptoms their solution is typically to prescribe medications that cover up the pain. The real problem may be that you have subluxation. [Refer to video below] This is what a normal curve in your neck is supposed to look like. […]

The Connection Between Your Nervous System and Spine Health

The spine is much more than just a structure that helps us stand more erect and protects the spinal cord. 90% of the stimulation and nutrition to the brain is generated by movement of the spine! – Roger Sperry, a Nobel prize winner on brain research DID YOU HEAR THAT…. the spine and structure of the […]

Health Comes From Within

Many people take better care of their teeth and heart than of their spine. You probably just expect your spine to work perfectly every single day. When it doesn’t work, you just want to fix it as quickly as possible and get out of the pain and dysfunction that is going on. Are you paying […]

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Dr. Catherine is a Certified Birthfit Professional
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