hormones

How Chiropractic Adjustments Promote Weight Loss

Did you know that a chiropractic adjustment directly changes body chemistry- a result proven to be a major factor in helping both men and women lose weight?

The Anti-Aging Benefits of Human Growth Hormone (HGH)

One of the most widely publicized anti-aging hormones is human growth hormone (HGH). HGH is renowned for its ability to stimulate muscle development and bone growth, and fuel immune activity while switching your body into a potent fat burning machine. HGH is known to provide us with many other benefits as well, such as: Enhancing […]

How To Balance Blood Sugar Naturally And Escape Type 2 Diabetes

  Today, I want to talk to you about a very important area, and that’s how to balance blood sugar and hormones naturally. Right now, one of the most chronic conditions in America is type 2 diabetes. This used to be called adult onset diabetes. Now, so many kids, teenagers, even young children are getting […]

How to Fight Inflammation with Normal Omega 3 Levels

Essential fatty acids are, well, absolutely essential! We measure this for people all the time by looking at the level of Omega 3 versus Omega 6 in the bloodstream. Omega 6 fatty acids come from things like grains, bread, wheat and pasta, and rice. Omega 3 fatty acids, which is the good fat, comes from raw seeds and […]

What’s Wrong with the Standard American Diet?

The Standard American Diet (SAD). I remember learning about the little pyramid when I was in school. Do you remember being taught to eat lots of bread, grains, rice and cereal? The SAD heavily promoted carbs. Nowadays, that’s primarily all GMO and it’s all very toxic.

What are the Health Dangers of Refined Carbohydrates?

We hear conflicting information all the time about which foods are healthy and which are not. What’s the truth? Let’s find out!

Discover a 12 Minute Exercise Program to Increase Testosterone

Do you start your day with exercise? You should! Men, did you know you can increase testosterone with exercise? If there’s something you can do in just minutes a day to increase your testosterone, would you do it? Maybe. If you’re really committed, we can show you how to do it in just six to twelve minutes […]

The Amazing Health Benefits of Level 2 Spinal Correction

Most people don’t think of seeking chiropractic care unless they have a car accident or are suffering from things like neck pain, back pain, and headaches. But chiropractic care can help with so much more. I see tremendous results in this office for people who have had health problem for years. What we don’t do […]

Why You Should NOT Ignore the Warning Signs of Spinal Issues

When you walk into a doctor with high blood pressure, headaches, neck pain or other symptoms their solution is typically to prescribe medications that cover up the pain. The real problem may be that you have subluxation. [Refer to video below] This is what a normal curve in your neck is supposed to look like. […]

Scary Health Effects of Xenoestrogens And How to Avoid Them

Xenoestrogens. Have you heard of them? Xenoestrogens are things in our environment that mimic hormones in our body, in this case, estrogen. So, one of the biggest reasons estrogen is getting out of control is because we’re surrounded by it all the time. It’s in all of our plastics. It’s in a lot of our […]

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Dr. Catherine is a Certified Birthfit Professional
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