heart disease

Heart Health and The Natural Solution to Heart Disease Prevention

Learn how you can avoid becoming one of the millions of Americans suffering from heart disease with natural prevention.

3 Ways to Boost Heart Health Naturally

Heart disease contributes globally to over 17 million deaths yearly. That’s over one-third of all deaths for people over 35. Learn 3 ways to prevent heart disease.

Can Chiropractic Play a Role in Heart Disease Prevention?

First off…we need to recognize the significance of heart disease in our culture:  About 600,000 people die of heart disease in the United States every year. 1 in every 4 deaths. Heart disease is the leading cause of death for both men and women. Coronary heart disease alone costs the United States $108.9 billion each […]

Heart Problems or Heart Health? You Choose.

As we continue on the topic of heart health, I want to give you some more things that you could do on a preventative and proactive basis to build up heart health. Specifically today I want to talk about cardiovascular performance. Heart Health Tips Watch the video now! Prefer to read? Here’s the gist of […]

Is Heart Disease Preventable? 95% of the Time The Answer is “Yes”

One in four deaths in America is related to heart disease. Over 600,000 people die of heart disease every single year! The cost for this annually is in the hundreds of billions of dollars. Yet, over 95 percent of the cases of heart disease are preventable! It’s a lifestyle related disease, especially when it comes […]

Can a Chiropractor Help With More Than Back Pain, Neck Pain, and Headaches?

  People always ask me what they can do when they’re having a health issue or experiencing pain. Most people think of chiropractic when they have neck pain, back pain, headaches, after they have a car accident, or some type of an injury.  They come to New Life Chiropractic looking for relief care. While all […]

The Secret to Reducing Inflammation Lies in Omega 3 Ratios

Omega 3’s – What are they? Omega 3s are found in fish oils and few select other foods. Other than supplementation, the only way to get enough is to eat wild fish two to three days a week along with a lot of things like Chia seeds, flax seeds, seaweeds and astaxanthin. This type of […]

How Does Sugar Consumption Increase Heart Attack Risk?

What is it that we eat on a regular basis? SUGAR. It seems hard to eat well, especially if you’re busy. If you had 20 minutes to eat, there’s probably ten places here that you can go to and get something in 20 minutes, and they are all unhealthy. It’s unfortunate. You can go to Jack […]

B Vitamin Deficiency’s Sizable Increase to Heart Attack Risk

When you get stressed, one of the things that happen is your B vitamins get depleted in your body. Now, what do B vitamins do? B vitamins affect your blood vessels in your cardiovascular system because of something called homocysteine.

The #1 Way to Prevent a Heart Attack

The best way to prevent a heart attack and heart disease is to regulate the nervous system. In fact, a dis functioning nervous system leads to a whole host of diseases. Regulating the nervous system changes people’s lives. Are you functioning normally or is there a problem?

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Dr. Catherine is a Certified Birthfit Professional
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