heart disease

Do Statin Drugs Effectively Lower Heart Attack Risk?

According to the magazine and TV ads you see all the time, if you have high cholesterol, you MUST be on statin medication. What do these drugs do? How do statin drugs work to lower cholesterol?

What Kinds of Stress Increase the Risk of Heart Attack?

There are 3 things that control heart function and affect cholesterol levels, heart disease, and heart attack risk. The great news is you can take control of all 3 of these factors. Autonomic nervous system dysregulation from chronic spinal stress. Chronic emotional stress that affects cortisol and stress hormones Metabolic stress from inflammatory foods and vitamin […]

How to Lower Inflammation in Your Blood Vessels

Every time you are injured, your body responds with inflammation. It’s obvious when it is external like a sprained ankle, broken arm, or bruise. What about when the damage is on the inside? Anytime there’s damage to anything in the body, it starts an inflammatory process to be able to heal that. Damage can result […]

What’s the Real Cause of Heart Attacks?

As we all know, the conventional view holds that the central event of heart disease occurs in the arteries, with the buildup of blockage called plaque. This understanding is crucial since, during the last fifty years, the pursuit of the coronary artery theory has cost us dearly: Our nation has spent billions of dollars in unnecessary […]

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Dr. Catherine is a Certified Birthfit Professional
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