Health Concerns

4 Steps to Recover From Injuries Naturally [Video FAQ]

A lot of times when you have an injury, fear can come up. But then I remember that the body is designed to heal itself.

3 Ways to Boost Heart Health Naturally

Heart disease contributes globally to over 17 million deaths yearly. That’s over one-third of all deaths for people over 35. Learn 3 ways to prevent heart disease.

How to Overcome Holiday Stress

People have no problem understanding how a physical stress, such as falling, lifting, or repeated motions, can cause damage to the spine and nervous system causing subluxation.  On the other hand, chemical and emotional stresses may be a little more difficult to understand. Yes, too much Starbucks can have a huge impact on the wellbeing of […]

4 Exercises That Help Relieve Low Back Pain and Pelvic Instability

Learn 4 exercises that can help relieve low back pain and increase pelvic stability.

3 Tests That Can Help You Identify and Resolve Long Term Health Issues [Video FAQ]

Gut, metabolic and brain testing can help you discover the root cause of long term health issues.

Learn How to Avoid Becoming the Next Cancer Statistic [Video FAQ]

There are 5 essentials you must understand to improve your chances of never developing cancer.

How to Minimize Toxic Stress in Your Life to Help Your Body Function Better [Video FAQ]

There are multiple benefits to minimizing toxins and reducing toxic stress. Learn how to reduce toxic stress naturally so your body can function better.

3 Ways to Ensure Your Kids Don’t Suffer From the Affects of Postural Stress [Video FAQ]

Learn what causes the biggest postural stresses in kids and teens and how to prevent them and reduce the negative effects.

Do You Have Gut Damage? Most People Do! [Video FAQ]

So many things are connected to gut health. Learn the symptoms of gut damage and how to address your issues naturally.

Men: Is Your Body Breaking Down? Here’s Help For Men’s Common Health Problems [Video FAQ]

We want to help each and every dad, grandpa, uncle, and brother to live the best life possible with restored vitality, energy and the health potential that you deserve.

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Dr. Catherine is a Certified Birthfit Professional
Association - preferred by Dr. Axe local provider
ICPA Kids Health with Chiropractic supporting memeber
Rocklin Chamber of Commerce member
Roseville Chamber of Commerce member