Health Concerns

Heart Problems or Heart Health? You Choose.

As we continue on the topic of heart health, I want to give you some more things that you could do on a preventative and proactive basis to build up heart health. Specifically today I want to talk about cardiovascular performance. Heart Health Tips Watch the video now! Prefer to read? Here’s the gist of […]

What Causes High Cholesterol? How to Reduce Cholesterol Without Medication

February is heart health month, so all month we’re sharing great information on what you can do to be more proactive when it comes to your heart health. If you are having any issues with your heart, whether that’s high blood pressure, high cholesterol, heart arhythmia, you’ve had past heart attacks, whatever that may be, […]

How Technology Usage Is Causing Tech Neck

You’ve probably heard a term now that is becoming more and more common called tech neck. Some people understand what that is. Most people don’t. Because of technology now, so many people are having issues with a loss of curve in their neck because of the posture that’s associated with using technology. This technology could […]

Are Flu Shots Necessary or Overrated?

  We’re getting to that time of year (fall) where people are thinking of cold and flu season. If you go outside at all, you’ll probably see those signs. Get your flu shot here! I’m sure you see it on tv. You see those scare tactics where they’re talking about people who die from the […]

How to Know if Your Body is Getting Better and Healing

  How do you know when you are getting better? It’s so hard for most people to understand that healing takes time. Healing is not just about how you’re feeling. It’s about how effectively your body is healing.

Does My Medical Insurance Cover Chiropractic Care?

  Who does your doctor work for? If you think it is you, you are probably wrong! A lot of people ask me, “Does my insurance cover chiropractic care?” New patients come in looking for their insurance to cover their care. When you get that little insurance card, that is not health care. That is […]

How to Make Your Health a Priority Over the Holidays

  Part of our mission here at New Life Chiropractic is to change the way families view and manage their health for better outcomes. To eliminate the unnecessary suffering of pain, dysfunction, disease, medications, and surgery that’s just so rampant and out of control. Lives are being destroyed because they don’t understand the simple truth […]

Can a Chiropractor Help With More Than Back Pain, Neck Pain, and Headaches?

  People always ask me what they can do when they’re having a health issue or experiencing pain. Most people think of chiropractic when they have neck pain, back pain, headaches, after they have a car accident, or some type of an injury.  They come to New Life Chiropractic looking for relief care. While all […]

What Are Your Pain Symptoms Telling You? Is Medication the Answer?

People always ask me about their symptoms. What do I do when I have this condition or that? What do I do when I have pain here? What do I do when I have a digestive problem? What do I do when I’m having sleep issues? There are many different symptoms that go on inside […]

Should I Give My Kids Cold or Flu Medicine When They Are Sick?

  Lots of people ask me about what do I do when my child is sick or when they have a fever. Do I give my kids cold or flu medicine? Kids getting sick is something that’s very common this time of year that we call “flu season”. It’s very important you know what’s actually happening. […]

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Dr. Catherine is a Certified Birthfit Professional
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