What is Your WHY to be Healthy?

Your body CAN return to a state of optimal health when you live the 5 Essentials of healthy living.

How “Tech Neck” Affects Your Health

Chiropractic care offers a holistic approach to addressing tech neck and its associated problems. Chiropractors are the only doctors trained to correct these subluxations in the spine that can result from poor posture and excessive screen time.

You Don’t Have to Have Symptoms to Have Poor Spinal Health

A recent study presented findings that show just how prevalent poor spinal health is to the average person without the necessity of pain or symptoms.

How to Get the Most Out of Your Chiropractic & Health Care [Video]

How does your body adapt to stress? Learn the three main components that determines the progress and the results that a patient gets in the short term and most importantly, long term.

Don’t Be a Consumer of Your Health [Video]

Lifetime wellness comes from long-term thinking and consistent action. Don’t be a health consumer. Invest your time, your energy and your resources into long-term wellness.

7 Ways to be Proactive with Your Health

Got pain? Proactive #health approaches, like chiropractic treatment, have been growing steadily in popularity as viable, effective treatment options.

Get Healthy Now! Start Your Health Journey Now

When is NOW the right time to get started on your health journey? Stop waiting until you are so sick that you feel miserable!

How to Have the Best Chiropractic Experience at New Life Chiropractic [Video]

Our goal here is to create lifetime family wellness for each and every one of you. To do that we have to ensure that these principles that you’re learning don’t just become something you do for a short period of time to get out of pain or overcome a health concern, but really create a lifestyle of health and wellness.

Virtual Stress – How Screen Time Stresses Your Body

Tech neck aka “Text Neck” is becoming an epidemic with over a dozen health and physical effects. Learn how to develop a healthy relationship with screens.

Getting to the Root Cause of Your Health Concern

Although it’s common for people to seek chiropractic care for temporary relief, doctors of cause believe in true long-lasting correction by getting to the root cause of your #HealthIssue

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Dr. Catherine is a Certified Birthfit Professional
Association - preferred by Dr. Axe local provider
ICPA Kids Health with Chiropractic supporting memeber
Rocklin Chamber of Commerce member
Roseville Chamber of Commerce member