How does your body adapt to stress? Learn the three main components that determines the progress and the results that a patient gets in the short term and most importantly, long term.
Lifetime wellness comes from long-term thinking and consistent action. Don’t be a health consumer. Invest your time, your energy and your resources into long-term wellness.
Our goal here is to create lifetime family wellness for each and every one of you. To do that we have to ensure that these principles that you’re learning don’t just become something you do for a short period of time to get out of pain or overcome a health concern, but really create a lifestyle of health and wellness.
The compounding effects of consistent health routines is what improves your health and helps prevent chronic health issues.
Research shows that if you’re getting less than 7 hours of sleep, you increase your risk for several health issues.
We’re not just the pain relief, back crack, quick fix type office. We’re about improving the whole lifestyle, and taking care of the whole person, for the entire family.
Today I want to take you on a tour of our office so you know what to expect from your chiropractic visit or what the people that you want to send to our office can expect when they come in for their initial visit. So why don’t you come on inside with me. Video Intro […]
A good posture is essential in a proper running form. In an article for the Huffington Post, Jason Fitzgerald, Greatist’s expert on competitive running, describes how to achieve an ideal running posture. Together with foot strikes that amply support your body weight and an optimal cadence of 170-180 steps per minute, this can help make […]
All chiropractors, whatever their theory of the source of pain—subluxation (dislocation of joint), nerve, or bone-based—use spinal adjustments in their pain treatment. When injury affects the nerve roots, irritation in the nervous system results in chronic pain, which chiropractic can effectively treat. Treatment is achieved when normal functions of joints, muscles, and blood vessels are […]
The period after giving birth can bring so much joy to a mother, but also an incredible amount of post-partum pain, which a chiropractor can relieve. An entry on the mothers’ blog Hellobee by a blogger named Mrs Superhero details one such story: A little while after having my first child, I noticed that I […]