back pain

Why Back Surgery Fails..And What To Do Instead

  Today I want to talk to you about why back surgery fails and why it’s the worst thing you could ever do for your health. I subscribe to this magazine here, which I definitely recommend. It’s called, What Doctors Don’t Tell You”. I’m going to go through some of the recent research about why […]

Chiropractic FAQ: What is the best pillow for back or side sleepers?

  A lot of people ask me, “What pillow should I use?” Until recently I didn’t have a really great answer for them. Now with our advanced level partnership with Level Sleep we can recommend a great ergonomic pillow for people who are both back sleepers and side sleepers.

Chiropractic FAQ: What is the best mattress for back pain?

  A very common question I get in the office is, “What is the best mattress for me to use?” There are a lot of claims out there about different types of beds. But we really want to focus on is what is studied and what is known.  

3 Simple Exercises You Can Do To Reduce Low Back Pain

  Do you experience low back pain first thing in the morning?  A lot of my Rocklin chiropractic patients will tell me when they first come in that their low back pain is the worst in the morning. The reason why that happens is because your body swells as you sleep. And if you have […]

Visit a Chiropractor in Rocklin, California for Post-Partum Concerns

The period after giving birth can bring so much joy to a mother, but also an incredible amount of post-partum pain, which a chiropractor can relieve. An entry on the mothers’ blog Hellobee by a blogger named Mrs Superhero details one such story: A little while after having my first child, I noticed that I […]

Skilled Rocklin Chiropractors Share Surprising Causes of Back Pain

Skilled Rocklin Chiropractors Share Surprising Causes of Back Pain Experiencing back pain? If so, you aren’t the only one. According to experts, lower back pain plagues about 31 million Americans at any given moment. Needless to say, that’s 31 million too many people having to deal with the condition. Fortunately, seeing a skilled Rocklin, California […]

No More Hip or Back Pain – Customer Testimonial

Ms. Blair shares her testimonial and review of New Life Chiropractic. She experienced relief from neck, hip and back pain caused from sitting behind a desk for 8 years and having a horrible fall when she was pregnant.

Subscribe to our Newsletter

Nutrition, fitness and wellness tips right to your inbox!

Dr. Catherine is a Certified Birthfit Professional
Association - preferred by Dr. Axe local provider
ICPA Kids Health with Chiropractic supporting memeber
Rocklin Chamber of Commerce member
Roseville Chamber of Commerce member