wellness care

Freedom is..Freedom of Choice in Health Care

I was challenged with the question, “What is freedom to you?”, this past weekend and it got me thinking. So, I am going to give you my thoughts and I challenge you to think about this question for yourself and your family. I grew up with the education that we live in a free country.  […]

How Long Will I Have To Keep Going To The Chiropractor?

A lot of times people ask me, How long do I need to be coming in for? And of course, if you’re like anyone else you’ve probably heard, Once you start going to the chiropractor, you have to go forever! This is kind of a funny statement because you never ask the person at the […]

Chiropractic FAQ: How Long Do I Need To Go To The Chiropractor?

  A common question I get is, “How long do I need to go to the chiropractor for adjustments? “. Or maybe you have said, or you’ve heard from other people that once you start going to a chiropractor you have to go forever. Today I will expose the truth and why it is in […]

Sick Kids? Learn Why They Need Chiropractic Care

Is chiropractic safe for kids? Is it necessary? Dr. Tim explains why every child should have a chiropractic check up and how chiropractic care can help ease and alleviate numerous health concerns.

What’s Lurking In Your House That’s Making You Sick?

What’s hiding in your life that’s affecting your health? Do you want to learn to eliminate everything from your lifestyle that is causing pain, dysfunction and disease? Today I want to go over a few of the things that are probably lurking around  your house right now that you need to pay attention to.

Sick Care vs. Health Care Spending in the United States

Do you want to focus your health care spending on prevention now or on sick care later? Health care spending in the united states is the most expensive per capita of all industrialized nations while also being the least effective. When it comes to your health and the health of your family, there is no […]

Can Chiropractic Care Help a Sick Child?

This weekend was the first time my daughter, Savannah, has shown any symptoms of sickness since she was born nearly nine months ago.  She was very fussy, her temperature was over 100 degrees, and she was tired and lethargic.  She was clearly in pain and her body was working hard to fight the infection. As […]

What Are the Hidden Effects of Emotional Stress on Health?

Did you know that too many Starbucks can have a huge impact on the wellbeing of your spine and nervous system? Most people understand how physical stress such as falling, lifting, or repeated motions can cause damage to the spine and nervous system. Few people realize that chemical and emotional stress also impacts the spine and nervous system.

Subscribe to our Newsletter

Nutrition, fitness and wellness tips right to your inbox!

Dr. Catherine is a Certified Birthfit Professional
Association - preferred by Dr. Axe local provider
ICPA Kids Health with Chiropractic supporting memeber
Rocklin Chamber of Commerce member
Roseville Chamber of Commerce member