vitamins

Can Low Omega 3 Blood Levels Increase Risk of Heart Attack Death?

If you have low blood levels of Omega 3, you are at enormous giant risk for high blood pressure, cardiac death and heart health problems. Do you know why? Low Omega 3 levels contribute to tons and tons of unregulated inflammation going unchecked throughout your body.

B Vitamin Deficiency’s Sizable Increase to Heart Attack Risk

When you get stressed, one of the things that happen is your B vitamins get depleted in your body. Now, what do B vitamins do? B vitamins affect your blood vessels in your cardiovascular system because of something called homocysteine.

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