sports performance
Rocklin Chiropractic Tackles Two Challenges to a Good Running Form
December 22, 2014 • Oxygen & Exercise
A good posture is essential in a proper running form. In an article for the Huffington Post, Jason Fitzgerald, Greatist’s expert on competitive running, describes how to achieve an ideal running posture. Together with foot strikes that amply support your body weight and an optimal cadence of 170-180 steps per minute, this can help make […]
Treating Back Pain in Rocklin: The Drugless Alternative for Athletes
November 3, 2014 • Core Chiropractic
Nobody likes to get injured, least of all those who engage in full-contact sports such as American football, soccer, rugby, and basketball. After all, a serious injury may entail months of recovery or even put an end to an athlete’s career altogether. The key is to observe the proper posture and movement, and know when […]
