What are Prebiotics? Are They Better Than Probiotics?
October 23, 2018 • Nutrition
Probiotics. It’s a big buzzword in the natural health community. Why? We all know that probiotics are really great for us! They’re on commercials, they’re all over Whole Foods and Sprouts and all these healthy markets. I’ve even seen them in some pharmacies.
The Best Alternatives for Recovering From Digestive Disorders
April 23, 2015 • Minimize Toxins, Nutrition
Dietary choices contribute to a growing number of chronic and deadly diseases. Two key factors in the development of disease are: Lack of nutrients, vitamins and minerals. An overpopulation of undesirable gut bacteria. When the ability to properly digest and breakdown food is affected, it leads to a variety of digestive disorders and related issues […]