Maximizing your nutrition is an essential part of reaching your maximum health potential. For some people, it is enough to make some changes to the way you eat and add some essential supplements, and the body heals. For others more in depth testing is required.
Why Simple Nutrition Changes May Not Be Enough to Make You Healthy
For many people, there have been so many years of damage that the body needs more than a change in diet to get healthy. This damage can be caused by many conditions including:
- Poor nutrition
- Toxicity
- Hormone imbalance
- Digestive disorders.
Metabolic Testing
We are always researching, studying, and training to be the best in all areas of the 5 Essentials, including nutrition. The next level of nutrition science is Metabolic testing through urinalysis and blood spot testing. With these tests, we can determine which areas of your metabolic system are not working correctly, and we can target nutrition and supplementation to repair those damaged pathways to help your body heal itself.
We can accurately test biomarkers for the following:
- Vitamin deficiency
- Blood sugar imbalance
- Inflammation
- Oxidative stress
- Toxicity
- Gastrointestinal stress
- Stress hormone imbalance
- Fatty acid imbalance.
Helping You Overcome All Your Health Concerns
By balancing the areas listed above, we can help with a growing number of health problems including:
Autoimmune disorders- Fatigue
- Performance
- Mental function
- Weight gain
- Digestive disorders
- Adrenal issues
- Sleep problems
- Immune deficiency
- Diabetes
- High blood pressure
- Chronic pain
- Lifestyle disease
- Prevention of future disorders.
Through specific testing, we can pinpoint imbalances and have a direct plan of action to correct the imbalance and support the healing. Your body is incredible, it knows how to heal and can heal at 100%.
Metabolic testing and proper nutrition based on your test results are another way to remove the interference that is making you sick. I have been doing this for the past two years with amazing results!
Right now if you are struggling with your nutrition or areas of your health we can schedule a nutrition review and talk about some action steps you can start applying that will help. If you have ongoing concerns, that means there is a deficiency in 1 or more areas of the 5 Essentials.
Here are some ways to tell how you are doing by asking a few simple questions.
- Am I making all of my chiropractic visits and doing my home exercises daily?
- What percentage of the day, week, month do I experience stress?
- How many days per week do I exercise or engage in physical activity?
- Am I following a nutrition plan?
- How well am I following the core or advanced nutrition plan?
- Am I taking the right supplements to keep my cells healthy?
- When was the last time I checked my life for toxins?
- When is the last time that I detoxed my body?
Rate yourself, honestly, on a scale of 1-10 how you are doing in each of these areas. If you are low or below a 7 in any area there is a deficiency affecting your health whether you feel a symptom or not. Be proactive, prevent disease, maximize health and stay active.
We are here to help you! We can set up a nutrition review. We can do a 5 Essentials review, and we can set up specific consultations if you need more help.
Learn More At Our Next Community Dinner
If you know people who are not living the 5 Essentials and are struggling with their health invite them to the community dinner. There are so many people suffering unnecessarily with their health, on medications, hoping for a miracle, and that miracle is sitting inside them every day. That is why we host the community dinner each month because it is the best way to engage people in their health. You can always check our website for the next dinner and register at www.dinnerwithdrtimsmith.com.
I am here to help you stay healthy and enjoy what is most important in your life without the side effects of an unhealthy lifestyle.