headache
How To Find Out If You Have Degenerative Disk Disease
July 24, 2018 • Core Chiropractic
Firefighter. Lumberjack. Data entry specialist. What do they all have in common? Headaches, Fatigue, and Low Back Pain – Signs Of Degenerative Disk Disease Though one of those jobs may not seem to mesh with the others, such an assumption would be neither wise nor safe. The tasks of a data entry specialist—or any other desk […]
How To Improve Your Posture When You Sit At a Desk All Day
February 9, 2017 • Oxygen & Exercise
Do you work at a desk job? Would you like to learn a simple desk exercise you can do to improve your posture and spinal health? If you are like most office workers, you spend hours every single day sitting. Sitting puts a lot of pressure on your spine, especially your neck and lower […]