7 Strategies to Get and Stay Healthy During Cold Weather
People oftentimes incur more illnesses during the winter months. According to the Centers for Disease Control and Prevention (CDC), the flu, common colds, respiratory illnesses, and viruses occur most often during the winter. You can’t completely eliminate your risk for illness, but you can incorporate these 7 strategies to minimize your chances of calling in […]
Are Flu Shots Necessary or Overrated?
We’re getting to that time of year (fall) where people are thinking of cold and flu season. If you go outside at all, you’ll probably see those signs. Get your flu shot here! I’m sure you see it on tv. You see those scare tactics where they’re talking about people who die from the […]
Should I Give My Kids Cold or Flu Medicine When They Are Sick?
Lots of people ask me about what do I do when my child is sick or when they have a fever. Do I give my kids cold or flu medicine? Kids getting sick is something that’s very common this time of year that we call “flu season”. It’s very important you know what’s actually happening. […]