digestion

Do You Have Gut Damage? Most People Do! [Video FAQ]

So many things are connected to gut health. Learn the symptoms of gut damage and how to address your issues naturally.

Your Magic Body Processes – Digestion, Energy Production & Nervous System

Your body can create energy out of food and oxygen and rebuild cells through digestion because it uses your nerve system to communicate with itself. Your brain talks to your stomach and digestive system as well as your lungs and respiratory system. That’s how they know what to do. The better your brain and nerve system can talk to your parts, the better your body functions.

Why Digestive Problems Are Running Rampant – How To Heal Your Digestive System Naturally

  One of the biggest struggles I see with many of our practice members coming in is that they’re having digestive problems. Whether it’s an inflammatory issue like ulcerative colitis, irritable bowel syndrome, or acid reflux, digestive problems are rampant. The leading causes of digestive disorders are: Lack of nutrition in our food Overabundance of […]

The Connection Between Your Bad Diet Choices and Chronic Disease

Bad dietary choices contribute to a growing number of chronic and deadly diseases. A key factor in the development of disease is lack of nutrients, vitamins and minerals along with an overpopulation of undesirable gut bacteria. When the ability to properly digest and breakdown food is affected, it leads to a variety of issues: gas […]

What Major Health Issues Start With Digestive Disorders?

Many people experience issues with their digestive system. In fact, it’s one of the most common things that I see. Our patients routinely complain of issues like: Bloating Constipation Diarrhea Upset stomach. Digestive disorders go hand in hand with things like brain fog, weak immune system, low energy, and difficulty with concentration. They can also […]

How Does Bad Digestion Affect Cancer?

We’re getting closer and closer to our upcoming cancer prevention and healing event on October 15th. Today, I want to talk more about your digestive system and how it relates to cancer. Your digestive system, the gut, actually controls about 80% of your immune function. If you have a digestive system that’s not working correctly […]

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Dr. Catherine is a Certified Birthfit Professional
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