chiropractic care

Why You Can’t Be Healthy Without a Healthy Spine

I would like to share with you a study describing the importance of proper posture and a healthy spine. This was a study published in the reputable Medical Journal of SPINE in 2005 and was done by a team of all Medical Doctors headed up by Dr. Steven Glassman. They measured posture in 752 subjects from […]

3 Principles of Good Health

Today I want to talk to you about the true principles of health. There’s three things that you must understand if you want to live a healthy, vitalistic, long life. 3 Health Principles You Need To Implement Today Watch the video now! Prefer to read? Here’s the gist of what else Dr. Tim spoke about […]

When Is Your Health Worth The Wait?

Recently my wife and I were going out to eat at a popular restaurant, so I decided it would be a good idea at around 6:30 pm to give the restaurant a call and reserve a table. We figured we could get in by 7:30 pm or so. It was a hopping Saturday night and […]

Why is Chiropractic Essential to Your Health and Longevity?

Numerous studies have found direct correlation between health and longevity and spinal health showing that chiropractic is essential to your health. Journal of the American Geriatric Society Article reported that older men and women with Hyperkyphosis (rounded/humpback poor posture) die earlier. Journal Archives of Internal Medicine Study found that those who’d lost 3 centimeters or […]

Why Do Chiropractors Recommend.. and Patients Choose Lifetime Chiropractic Care?

Have you been told that you will need to continue seeing a chiropractor for the rest of your life? One of the biggest concerns that new patients have is needing lifetime chiropractic care. Today I will help you understand why many people WANT to go to the chiropractor forever. Not that they necessarily have to. […]

Is Scoliosis Really a Problem? Can Chiropractic Care Fix It?

    Today I want to walk through an example of how we use corrective chiropractic care for patients with scoliosis. I see a lot of people who come into my office who have seen other chiropractors before and didn’t necessarily get the results they were looking for. We get a higher level of results […]

What’s the Difference Between Corrective Chiropractic Care and Crisis Care?

    Today I want to go through some examples of how corrective chiropractic care works. A lot of people ask me: How is your care different than any other chiropractor I’ve been to? So I want to make sure I show you that today. One of the most important reasons we get the higher […]

What Exercises Can I Do To Strengthen My Core and Support My Lower Back?

  Do you live a  pretty sedentary life? Are you failing to exercise enough? It’s very important to have core strength to support the lower back, the spine and the nervous system. In the video below I’m going to go through a couple of key exercises that you can do on a regular basis at […]

12 Days of Healing – Natural Health Results

  This December we created an area where patients can post their stories of healing called “The 12 Days of Healing”. If you’ve been into our chiropractic office in Rocklin lately, you can’t miss it. We are celebrating health success in the holiday season. I love what I do, and this isn’t just a job […]

How to Know if Your Body is Getting Better and Healing

  How do you know when you are getting better? It’s so hard for most people to understand that healing takes time. Healing is not just about how you’re feeling. It’s about how effectively your body is healing.

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Dr. Catherine is a Certified Birthfit Professional
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