5 Essentials

How Our Approach to Chiropractic Care Saves Lives

  Why do we approach chiropractic care the way we do here at New Life Chiropractic? Over 80 percent of people in our country now experience some level of neck pain, back pain, or headaches. This huge problem in America is due to high levels of stress, high levels of toxicity, very high levels of […]

5 Steps to a Productive Day

Rise and shine! Morning time just became your new best friend. Love it or hate it, utilizing the morning hours before work may be the key to a successful and healthy lifestyle. That’s right, early rising is a common trait found in many CEOs, government officials, and other influential people. Margaret Thatcher was up every […]

The New Life Chiropractic Health Mission

  Why is our Rocklin Max Living chiropractic office even here? What is our health mission? We believe strongly that it’s possible to change healthcare in our community! Look at some of the things we have here in the office and what we believe in, what we share with our patients and everyone involved with […]

How To Find Out If You Have Degenerative Disk Disease

Firefighter. Lumberjack. Data entry specialist. What do they all have in common? Headaches, Fatigue, and Low Back Pain – Signs Of Degenerative Disk Disease Though one of those jobs may not seem to mesh with the others, such an assumption would be neither wise nor safe. The tasks of a data entry specialist—or any other desk […]

Freedom in Health – How You Can Overcome Health Obstacles That Rob Your Freedom

  Do you have freedom in your life? More importantly, do you have freedom in your health? Are you or a loved one limited by your health? Constant pain Chronic disease Life-threatening or life-changing diagnosis Low energy Difficulty sleeping On a bunch of drugs and medications. These conditions will make you feel like you’re constantly […]

Why Exercise is Important for Mental Health…and How it Can Be Fun Too

Of course you know that it is important to exercise, right?  Most Americans know they should work out more or they should get in better shape. Let’s examine a few facts: Only 20.7% of people exercise like they should. 1/3 of America’s youth is unfit for military service. 68.5% of adults are overweight or obese, according to […]

How to get in the best shape of your life!

We all want to be in great physical condition. We all want to be healthy and physically fit.  So then, why aren’t we? For many people it simply comes down to their exercise program. While some of us engage in regular exercise, but still do not achieve the desired results. If you’re like most people […]

New Life Chiropractic Rocklin Transforms Lives Thru Sustainable Health

Our office exists to transform lives through chiropractic! We’re here to bring natural healthcare and wellness to our patients, transforming their lives through sustainable health. We’re committed to creating a healthier community where everyone is empowered to manage their health responsibly. With a focus on chiropractic and a natural, holistic approach, we are here to […]

A Unique Approach to Corrective Chiropractic Care

How does chiropractic work best?  There are many different approaches in chiropractic and I see people who have had all different types of experiences. Today I want to talk to you about the unique corrective chiropractic care approach that we take here in the office. When it comes to how your body works, all function and […]

How to Solve Problem Behaviors

To create positive change in your health or any area of your life, focus on problem-solving strategies rather than obsessing over specific goals.  We have all set goals that we have met and goals that have failed.  I would like to introduce a concept that will help improve success and avoid the pitfalls of failure […]

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Dr. Catherine is a Certified Birthfit Professional
Association - preferred by Dr. Axe local provider
ICPA Kids Health with Chiropractic supporting memeber
Rocklin Chamber of Commerce member
Roseville Chamber of Commerce member