Nutrition

Satisfying holiday dessert recipes

  Have Your Cake and Eat it Too Celebrate the season with your friends and family as you learn how to enjoy your favorite holiday treats without compromising your health at this special potluck dinner and health talk featuring recipes from the Max Living Nutrition Plans! Learn how to eat better and give your family a lifetime of great […]

How to avoid diabetes and other preventable diseases

  Do you know somebody that is sick? More than likely you do. The sad fact is that many of these people are struggling daily with diseases that can be prevented or cured with lifestyle changes. Here’s some scary facts to consider about diabetes and other preventable diseases:

Bittersweet: The Sharp Bite Behind the Holiday High

Learn How to Build Your Health and Stay in Shape Over the Holidays Millions of people struggle with the highs and lows of the Holidays. One minute you are enjoying quality time spent with family and friends and the next you are worried about money, your job, relationships, calories consumed and what to make for […]

Max Metabolix Program

Why was the Max Metabolix program created? Max Metabolix Program (MM) focuses on Max Living’s Essential #3: Nutrition. The program aims to help patients become the healthiest they’ve ever been. The Max Metabolix Program will help you lose weight, reboot your hormones, reverse inflammation, maximize performance and defy aging.

Get toxic food out of your life

75% of Americans believe that obesity is lifestyle related, but nearly half of us drink at least one soda a day. When it comes to the problem of processed and toxic food, we understand the need for change, but don’t know how to make it happen. How Can I Get Toxic Food Out of My […]

Strawberry gelato

A favortie from our recipe night. Ingredients 1 – 10 oz bag of frozen strawberries (about 2 cups) 1 ripe avocado, pit and peel removed Stevia to taste Put the strawberries and avocado in a heavy duty blender (preferably with a plunger).  Make sure you blend it well then add stevia to taste.  It won’t take much […]

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